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Re: Recipes for potluck

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beef stew, chicken/broccoli, soup - many don't ever have homemade

anymore just campbells LOL - i eat so plain still sorry

eileen

>

> What are your favorite recipes to take to potlucks? I need something

> casseroleish or a one-pot-meal sorta thing that has no dairy and no

nut

> flours. This is my first potluck (non-SCD though) at church, so I

want

> something really yummy to take.

>

> Thanks!

> Shonda

>

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Roast with carrots, celery and onions.

Kale Chips (as already suggested)

Beef Stew

Cauliflower Bake (don't add DCCC)

http://www.scdrecipe.com/recipes-casserole/carols-cauliflower-bake/

or

http://tinyurl.com/a8tves

Eggplant Bake with or without beef (my recipe)

4 medium eggplants cut up chunky with skins on

4 tomatoes diced, squeezing the juice out

1/2 cup both chopped basil and orgeno

1 large onion diced

4 - 6 cloves garlic minced (or to taste)

Salt and Pepper

1 pound ground beef

Sautee (beef if using), onion and garlic in a little oil until soft

(or until beef is done), add tomatoes and cook 15 minutes. Add most of

the basil and oregeno and salt and pepper to taste. Cook 5 more minutes

to incorporate flavors and turn off heat.

Arrange eggplant in a large baking dish, sprinkle with salt and

pepper, add remaining basil and orgeno. Toss well to coat. (You can

salt the eggplant 1 hour ahead of time in a collander to remove some of

the excess water.)

Pour tomato mixture over the top and cook at 350, cover with foil

and cook for 1 hour. Remove foil, turn up heat to 400 and cook for

about 30 more minutes to remove some of the liquid.

Misty Kimble

CD - no meds

SCD - 1 year

>

> What are your favorite recipes to take to potlucks? I need something

> casseroleish or a one-pot-meal sorta thing that has no dairy and no

nut

> flours. This is my first potluck (non-SCD though) at church, so I

want

> something really yummy to take.

>

> Thanks!

> Shonda

>

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Share on other sites

sorry there was a comma -I was listing chicken & brocolli or maybe

chicken soup -sorry - you might have something there though - yum -

but can't do brocolli yet :-)

eileen

> >

> > What are your favorite recipes to take to potlucks? I need

something

> > casseroleish or a one-pot-meal sorta thing that has no dairy and

no

> nut

> > flours. This is my first potluck (non-SCD though) at church, so I

> want

> > something really yummy to take.

> >

> > Thanks!

> > Shonda

> >

>

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