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Re: Nose Blowing

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um when i had my septoplasty done, what i did which worked great is

in the shower, cup your hands and get water in them while under the

running water, and stick ur nose in, while covering one nostril snort

up water, and this really gets evreything out, like at first your a

bit scared bu tafter awhile its easy and feels great, clears it out

like nothing else! and then u very very gently just blow to get otu

the water.. wokrs like a charm

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Hi,

My wonderful Dr. has reccomended this to everyone especially if they

have any sinus trouble.

as well as squirting shower water in you ears every day to keep thos4

ear canals clear of crud.

Funny and effective,

Cyn

> um when i had my septoplasty done, what i did which worked great is

> in the shower, cup your hands and get water in them while under the

> running water, and stick ur nose in, while covering one nostril

snort

> up water, and this really gets evreything out, like at first your a

> bit scared bu tafter awhile its easy and feels great, clears it out

> like nothing else! and then u very very gently just blow to get

otu

> the water.. wokrs like a charm

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There's also an Indian sort of clay pot with a long snout you can

sometimes find in health food stores; it's designed just for nasal

irrigation -- although I'm not suggesting this for anybody who's just

had surgery, mind you. Your doc is your best guide there, and those

tissues have just been heavy duty rearranged.

My first husband also used salt water for the sniff it up number.

Warm salt water, and said once he learned to make himself to it, it

was wonderful.

Cammie

> > um when i had my septoplasty done, what i did which worked great

is

> > in the shower, cup your hands and get water in them while under

the

> > running water, and stick ur nose in, while covering one nostril

> snort

> > up water, and this really gets evreything out, like at first your

a

> > bit scared bu tafter awhile its easy and feels great, clears it

out

> > like nothing else! and then u very very gently just blow to get

> otu

> > the water.. wokrs like a charm

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You will note that I did not describe having used it, Miz . Just

having SEEN it in health food places... That's no accident.

C.

> My yogi has described the use of these things for cleaning the

nose.

> You actually pour it in one nostril and out the other. Somehow I

just

> can't bring myself to do it!

>

>

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