Question of the Day: What are your August WLS goals?

[Guest guest]

What WLS related goals do you want to achieve for the month of August?

Robyn

Group Owner

[Guest guest]

My goal for this month is to meet with both surgeons that I am considering,

and to choose one to proceed with.

-mamabear

[Guest guest]

Wow! What a fitting question for me. I find that when I write things

and let other people read them I try harder to stay committed. So here

are my goals for the month of August:

* I have decided to go back to OA (I went to my first meeting last

night). I find that me coming to grips with my poor relationship with

food is the only way that I am going to gain some strength. The

meeting last night so inspiring. And I am reading the 12 step book.

My goodness! I came to the realest realization of my life... " I AM a

compulsive over eater " .

* I have decided to give up all the foods that are bad for me. I am

going back to my original Bypasss regimen. No foods with more than 10-

15 grams of fat or sugar in anything I eat. Plus I have given up the

junk food. No sweets or chips and fried food. And I have also given

up read meat and pork. Not because Oprah said so or because of

religion (smile). I have given it up because when I did that over 10

years ago my skin clear up and I lost 20 lbs. And I am trying to stay

away from white bread.

* I have also decided to get up early and do my devotion and meditation

with my Higher Power (Holy Trinity in my case). This is how I obtain

the power to make it through the day. I am on day 2 of that and

feeling good. It is always good to start the day off right.

Ok those are the goals I am working towards for the month of August.

Pray for me and I will pray for you.

Peace & Blessings,

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> What WLS related goals do you want to achieve for the month of August?

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> Robyn

> Group Owner

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[Guest guest]

My goal is tho get back on track...have slipped over

the past 2 or 3 months.

Joe

--- Robyn wrote:

> What WLS related goals do you want to achieve for

> the month of August?

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> Robyn

> Group Owner

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[Guest guest]

My goal for August is to break the 285 mark. I feel like if I do this then I

will have to be on track and following the program. I will let you know how

it goes......It has been very slow the last week or so, I need to kick it in

to gear to get this done.

Mike T

[Guest guest]

I have several goals. I want to get down to 170 by the end of August. I am

adding more aerobic classes to my workout routine. I have also decided to

get into a higher relationship with the Creator. Im on day two of that also

things are tough but it will get better..

Marilynn

290/185

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> What WLS related goals do you want to achieve for the month of August?

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> Robyn

> Group Owner

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[Guest guest]

My goals are to exercise more & hit the 75lb mark! :-) If I'd exercise

I could do it for sure!

W

380/332/160

Robyn wrote:

> What WLS related goals do you want to achieve for the month of August?

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> Robyn

> Group Owner

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> We are a very active support group.

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> Please contact Group Creator

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[Guest guest]

Mike,

Keep up the hard work and you'll reach your August goal in no time

at all and you'll have to set a new one!!

Laurel

[Guest guest]

I would like to be able to lose about 20 more lbs & try to start speed

walking - IF the heat leaves up.

Kim

RNY 6/23/06

298/255/135

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> What WLS related goals do you want to achieve for the month of

August?

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> Robyn

> Group Owner

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[Guest guest]

To get rid of the 7 pounds I have added to my body!

~

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> What WLS related goals do you want to achieve for the month of

August?

>

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> Robyn

> Group Owner

>

[Guest guest]

YOU CAN DO IT KIM!!!!!

wrote: I would like to be able to lose

about 20 more lbs & try to start speed

walking - IF the heat leaves up.

Kim

RNY 6/23/06

298/255/135

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> What WLS related goals do you want to achieve for the month of

August?

>

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> Robyn

> Group Owner

>

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[Guest guest]

Thanks Shauna! I'm gonna try!!!

Kim

RNY 6/23/06

298/255/135

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> > What WLS related goals do you want to achieve for the month of

> August?

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> > Robyn

> > Group Owner

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> ---------------------------------

> How low will we go? Check out Yahoo! Messenger's low PC-to-Phone

call rates.

>

>

[Guest guest]

I walked fast today for an hour plus did 20 fast walk laps around

the pool & only have 17 lbs more to meet this months goal!

I CAN & WILL Do it!!! ;o)

Kim

RNY 6/23/06

298/252/135

> >

> > What WLS related goals do you want to achieve for the month of

> August?

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> > Robyn

> > Group Owner

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> How low will we go? Check out Yahoo! Messenger's low PC-to-Phone

call rates.

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