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Re: Digest Number 622

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Per the video not playing.

Check under Display, System, then Devise manager and see if you have a

conflict in software or hardware. You may have Windows Media and it will try

to run some programs if not told to leave them alone.

..02 worth of advise.

The Rev

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Hmmm... I know Dr Atkins suggests in many of his

recipes to use soya powder instead of flour... Maybe

that will be good? As far as other oils/fats, lean

meat, cooking spray and/or " I can't believe it's not

butter " , and low fat sour cream.... This would cut the

fat drastically and still leave all of the flavor..

And, olive oil is supposed to be the best oil to use

as far as being healthy for you... Just my .02... :)

In my thoughts and prayers,

Terri

> >--> Recipe of the day

> >

> >Beef Stroganoff

> >

> >

> > 1 1/2 pounds beef tenderloin -- cut in

> thin strips

> > 2 tablespoons all-purpose flour

> > 2 tablespoons butter

> > 2 tablespoons olive oil

> > 1 1/2 cups beef bouillon

> > 1/4 cup sour cream

> > 2 tablespoons tomato paste

> > 1/2 teaspoon paprika

> > salt to taste

> >

> > Dredge beef in flour. In a heavy skillet,

> melt butter with oil and

> >brown

> >the beef (about 5 minutes). Slowly add bouillon to

> beef, stirring well.

> >Bring

> >to a boil. Combine sour cream, tomato paste,

> paprika, and salt. Slowly stir

> >sour cream mixture into beef mixture. Turn heat to

> low and bring to a bare

> >simmer. Cook 15-20 minutes, stirring frequently and

> never allowing mixture

> >to

> >boil.

=====

Here's my web page.. Check it out! http://www.kf4vnt.homepage.com

__________________________________________________

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Hmmm... I know Dr Atkins suggests in many of his

recipes to use soya powder instead of flour... Maybe

that will be good? As far as other oils/fats, lean

meat, cooking spray and/or " I can't believe it's not

butter " , and low fat sour cream.... This would cut the

fat drastically and still leave all of the flavor..

And, olive oil is supposed to be the best oil to use

as far as being healthy for you... Just my .02... :)

In my thoughts and prayers,

Terri

> >--> Recipe of the day

> >

> >Beef Stroganoff

> >

> >

> > 1 1/2 pounds beef tenderloin -- cut in

> thin strips

> > 2 tablespoons all-purpose flour

> > 2 tablespoons butter

> > 2 tablespoons olive oil

> > 1 1/2 cups beef bouillon

> > 1/4 cup sour cream

> > 2 tablespoons tomato paste

> > 1/2 teaspoon paprika

> > salt to taste

> >

> > Dredge beef in flour. In a heavy skillet,

> melt butter with oil and

> >brown

> >the beef (about 5 minutes). Slowly add bouillon to

> beef, stirring well.

> >Bring

> >to a boil. Combine sour cream, tomato paste,

> paprika, and salt. Slowly stir

> >sour cream mixture into beef mixture. Turn heat to

> low and bring to a bare

> >simmer. Cook 15-20 minutes, stirring frequently and

> never allowing mixture

> >to

> >boil.

=====

Here's my web page.. Check it out! http://www.kf4vnt.homepage.com

__________________________________________________

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Hi ... Are you using Netscape or Internet

Explorer?? I was using Netscape and was always getting

" Illegal Opperations " with it closing Netscape down

completely.. Netscape especially does not like

geocities/yahoo pages.. I know this is not the case

with Dr R's page but, it may be a conflict in

netscape... Since you already have RP7, it's not

that.. If you already have IE on your computer, please

try using that and see if it helps.. it's a little bit

slower but, I have never had a problem with it... Just

a thought..

In my thoughts and prayers,

Terri

> Hi,

>

>

>

>

> I haven't been able to play any of the videos on my

> computer. In fact, when

> I click on the home page to open a video, I get a

> message that my computer

> has done an " illegal operation " and will be shut

> down and I get kicked off

> the Internet.

=====

Here's my web page.. Check it out! http://www.kf4vnt.homepage.com

__________________________________________________

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Hi ... Are you using Netscape or Internet

Explorer?? I was using Netscape and was always getting

" Illegal Opperations " with it closing Netscape down

completely.. Netscape especially does not like

geocities/yahoo pages.. I know this is not the case

with Dr R's page but, it may be a conflict in

netscape... Since you already have RP7, it's not

that.. If you already have IE on your computer, please

try using that and see if it helps.. it's a little bit

slower but, I have never had a problem with it... Just

a thought..

In my thoughts and prayers,

Terri

> Hi,

>

>

>

>

> I haven't been able to play any of the videos on my

> computer. In fact, when

> I click on the home page to open a video, I get a

> message that my computer

> has done an " illegal operation " and will be shut

> down and I get kicked off

> the Internet.

=====

Here's my web page.. Check it out! http://www.kf4vnt.homepage.com

__________________________________________________

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  • 3 months later...
Guest guest

In a message dated 05/02/2000 2:25:30 AM Central Daylight Time,

Rpolychondritisegroups writes:

<< Roy,

Maybe you can clear things up for me. I think my speed reading just

died. I was trying to catch up on my e-mail, and got confused.

What I have so far is, Angie is getting squirrely, because called

you a rat, for not sending her Dr Pepper. Jo and Christry are going hunting

cats. And Lu wants to give up sex. Is that about right ?

Take Care

Jim

>>

lol okay Jim what have you been drinking????

LOL

Lu

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Guest guest

In a message dated 05/02/2000 2:25:30 AM Central Daylight Time,

Rpolychondritisegroups writes:

<< OH my goodness Roy...you told on me :) :) :)

Lu >>

This was an old one, where did you dig this up from. LOL

Roy

>>

I just saw it... that is how behind I am in my e-mail!!!!! sorry!

Lu

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Guest guest

In a message dated 05/02/2000 8:43:24 AM Eastern Daylight Time,

Lu1953@... writes:

<< Angie is getting squirrely, >>

angie has been called much much worse

love, hugs and hope

Angie

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