New (ish) Member

[Guest guest]

Hi, I'm Esmeralda (or E if I'm lazy and/or answering from my phone)

and have been reading the FAQs since joining so I didn't make stupid

questions. I'll probably still make stupid questions because I had a

lot of trouble understanding when things get technical. Anyway, I

have been on the other (Natural Thyroid) group and along the way, I

think that I need to handle adrenal to some degree before upping

Armour. I had a 2 week episode of anxiety, strong reaction to

exercise (took me 3-4 hours to recover form my dance class), upset,

heart pounding, etc. etc. Anyway, once the episode ended, I am doing

great. The handlings that I did were Cal and Mag, vitamins, and

personal counseling (scientology). And it went away. What had

ocurred PRIOR to the episode was a TINY increase of Armour (from 30

to 30/45 on alternating days).

So, I'm suspecting that if something like this is happening, I should

NOT exercercise and get things under control first. I would prefer

NOT to take anything for the adrenals (that is not all natural, bla,

bla) but I do not want to NOT have my hormones in balance and leading

to later disease.

I have hashimoto's with goiter.

Anyway, here I am, wanting some feedback and support.

Best,

Esmeralda