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Hi everyone, just checking in to let you know I love being back home and

on my own plan. Just filled the house with meat and groceries for my

next two weeks. DH is flying again so I can get my body back to normal.

Just doesn't feel right although my weight is stable. Could be I just

need a good nights sleep uninterrupted! Ya think?

Did I tell you all that I think by having a protein bar each morning it

kept me regular? Have no idea why but it made a difference. I know

have a supply of three boxes of bars, different ones and a case of pork

rinds. I'm a happy camper..lol

Got a new pedometer so now I'm ready for cooler weather. Might even try

getting up early for the next week and go for a walk. What a concept..?

Happy lc everyone, hope you all have a great day.

Jayne

--

Jayne and Emad Ragheb

Eshta Diving and Safari

Sharm El Sheikh, Sinai, Egypt

http://www.eshtadiving.com

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