zephyrs journal 5/20 XO apple challenge yes

[Guest guest]

I am finally back to journaling yeah vacation got me sidetracked. I met all the apple requirements today.

Zephyr

journal entries Monday, May 20for michelle

Morning

2 pt bar

2

1 lite yogurt

2

1 bite angel food cake

1

Subtotal

5

Midday

lean cuisine

8

roasted vegies

0

Subtotal

8

Evening

1 1/2 cups vegie soup

0

1 chicken muffin

3

1 serving whole wheat cous cous w/

5

Subtotal

8

Snacks

1 tbslp tapenade

1

1 yogurt

2

1 slice angel food cake

4

2 spice muffins

5

Subtotal

12

Total Food POINTS used

33

Total Food POINTS left for today

0

Exercise

No item has been logged in your journal

Total Activity POINTS earned

0

Check off daily on these important items:

Water

Multivitamin Supplement

Fruits & Vegetables

Milk & Milk Products

notes

© 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved.WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc.