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Re: losing weight

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This is a very hard issue. My husband and I both are Type 2. It seems

that when our sugars are out of control (pre-diagnosis for me, and

whenever he doesn't take meds for him), we lose weight without trying. I

lost 30 pounds in the 9 months before being diagnosed last February, I

was so happy til I found out why. But as soon as we get our sugars under

control, we gain weight and can't seem to do anything about it. I have

gained back 20 of the 30 pounds, and he is working on the same 15 pounds

back and forth. I have been told that the Glucotrol (which I am on, but

hubby is not) will cause you to gain as it has the body making more

insulin. In the same token, I have heard that if you take Insulin

injections, you will also find you gain weight for the same reason.

Something about the extra insulin causes weight gain. We definantly need

to get over this problem, as the whole issue here is that if we could

just lose the extra weight, then we would not be medication dependant.

It is like a vicious cycle. Grrrr.

Does anyone have any answers?

Jane & Grillot wrote:

> Was wondering how to lose weight...My husband is a type 2

> diabetic....and we

> have been eating, fish, turkey bacon, whole wheat bread, and lots of

> veg. he

> has been trying to lose weight

> but it seems all that he does is gain it....What have some of you

> done to lose the extra pounds.... He was even on Meridan (a diet

> pill--and he gained weight with that)...Can anybody give me any

> ideas what should I do???

> Jane

>

>

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To loose weight, one must put out more energy than they take in. (i.e.)

reduce the calories and exercise.

May want to have his thyroid checked?

Angelia in OR

----- Original Message -----

From: " Jane & Grillot "

>

> Was wondering how to lose weight...My husband is a type 2 diabetic....and

we

> have been eating, fish, turkey bacon, whole wheat bread, and lots of veg.

he

> has been trying to lose weight

> but it seems all that he does is gain it....What have some of you

> done to lose the extra pounds.... He was even on Meridan (a diet

> pill--and he gained weight with that)...Can anybody give me any

> ideas what should I do???

> Jane

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