Re: Re: curves for women/Steph

[Guest guest]

as far as ppl making a big deal about you only being on a machine for 30

seconds....30 seconds is not the WHOLE work out. the curves i've been to ur on

the machine for 30 sec. then u switch and u go in a complete circle 3 or 4 times

[Guest guest]

Carol,

That post was from me. If you haven't tried Curves, you can't

really say what you did. Spending 30 seconds on each station at

Curves DOES give you a very good aerobic workout in a 30 minute

time period....depending on how and what activity you are using on

the pads (rest stations between machines). Spending 30 minutes on

each piece of equipment gives you more of a chance to stress your

muscles out and an increased risk for tears and injury. I

understand that some people feel it isn't very much, but unless

you have previously tried it, you don't really know what it is

like. I'm sorry to disagree with you all on this subject, but even

though I work for them, I'd feel the same about this issue if I

didn't.

T.

Lap RNY 6/20/03

432/281/170

Houston, Dr. Adam Naaman

Visit my homepage at http://users3.ev1.net/~leeds/

" I will find my way, I can go the distance. I'll be there someday if I

can be strong, I know every mile will be worth my while, I would go most

anywhere to fell like I belong. "

[Guest guest]

Well, I would be willing to change my opinion if they provide a trial

membership (2 weeks) like all other gyms, then I could see firsthand. I

was just wanting to clarify the seconds vs. minutes, cause it didn't

appear to be possible that someone could get a workout otherwise.

Carol

RE: Re: curves for women/Steph

Carol,

That post was from me. If you haven't tried Curves, you can't

really say what you did. Spending 30 seconds on each station at

Curves DOES give you a very good aerobic workout in a 30 minute

time period....depending on how and what activity you are using on

the pads (rest stations between machines). Spending 30 minutes on

each piece of equipment gives you more of a chance to stress your

muscles out and an increased risk for tears and injury. I

understand that some people feel it isn't very much, but unless

you have previously tried it, you don't really know what it is

like. I'm sorry to disagree with you all on this subject, but even

though I work for them, I'd feel the same about this issue if I

didn't.

T.

Lap RNY 6/20/03

432/281/170

Houston, Dr. Adam Naaman

Visit my homepage at http://users3.ev1.net/~leeds/

" I will find my way, I can go the distance. I'll be there someday if I

can be strong, I know every mile will be worth my while, I would go most

anywhere to fell like I belong. "

_____

[Guest guest]

Good question, I just might!

T.

Lap RNY 6/20/03

432/281/170

Houston, Dr. Adam Naaman

Visit my homepage at http://users3.ev1.net/~leeds/

" I will find my way, I can go the distance. I'll be there someday if I

can be strong, I know every mile will be worth my while, I would go most

anywhere to fell like I belong. "