Guest guest Posted August 22, 2001 Report Share Posted August 22, 2001 You can reset your dump-o-meter, to a degree. It takes a bit of will power to do it, but it is SO worth it. Thanks, Puyallup, WA (state) Website: www.vitalady.com To check out PayPal: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com New email address > I have been off line for the last month. I now have a new dsl provider and thus a new email. I have just spent the last 30 minutes reading the messages. I hope we can all get a grip and move on. > > I have been on a plateau for the last month and it is starting to depress me. I find myself eating candybars and junk in the evenings. That is very frustrating because I feel I am defeating the whole purpose of my daily workouts. I wish I were like Vitalady and dumped at the least bit of sugar intake. :-) > > Deb Brown > Dr. Provost > Lap RNY 5/1/00 > 258.5 / 159 > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2001 Report Share Posted August 22, 2001 In a message dated 8/22/01 10:54:06 PM Eastern Daylight Time, debbrown@... writes: > I have been off line for the last month. I now have a new dsl provider and > thus a new email. I have just spent the last 30 minutes reading the > messages. I hope we can all get a grip and move on. > > I have been on a plateau for the last month and it is starting to depress > me. I find myself eating candybars and junk in the evenings. That is very > frustrating because I feel I am defeating the whole purpose of my daily > workouts. I wish I were like Vitalady and dumped at the least bit of sugar > intake. :-) > > Deb Brown > Dr. Provost > Lap RNY 5/1/00 > 258.5 / 159 > > > > > I cannot really explain this Deb, but occasionally I have found myself, like you, reverting to some old bad habits -- including the candy bars. I do not know exactly how or why (cause I am usually not this smart and usually would beat myself up over it), but I just let it run its course. I did not beat myself up or worry about it. Just had the darn MMs one night, then the next, and then the next. Well, you know what? I just got darn sick of MMs -- and it was not like now I started on some other sweet thing. I went back to my normal way of eating -- three meals, no snacks, water, vitamins -- and I kinda even forgot about that MM episode until you mentioned the candybars. I may be wrong here -- but I just have faith in my surgery. I figure if I do slip, I am not absorbing as much of the food anyway, and because I can't eat a huge quantity, it's not like I can do that much harm. I also figure that sooner or later my good habits, built up over these almost two years will resurface, and they seem to. Suddenly I want fruits and vegies and fish and nothing fatty or sugary or loaded with carbs. se Baltimore, MD Open RNY 11/22/99, Dr. Sweet, Reading, PA <A HREF= " http://www.obesityhelp.com/morbidobesity/profile.phtml?N=L951569336 " >http:\ //www.obesityhelp.com/morbidobesity/profile.phtml?N=L951569336</A> 11/22/99 324, BMI 51 12/6/99 301, BMI 47 1/27/00 280, BMI 44 2/22/00 270, BMI 42 3/16/00 262, BMI 41 5/31/00 244, BMI 38 (no longer extremely obese... just plain obese) 7/22/00 224, BMI 35 9/23/00 220, BMI 34 (and still obese) 10/16/00 216, BMI 34 11/7/00 210, BMI 33 (65 pounds from goal!!!) 5/8/01 196, BMI 31 (new goal 157; I am 5'7 " that would give me a BMI of 24.6; 39 pounds to go) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2001 Report Share Posted August 23, 2001 I did mother !!!! I stopped dumping between years 3 and 5 because I was grazing on starches and sugars. I went " cold turkey " and got rid of those menacing sugars and " bad " carbs. And guess what, lucky me,,,,,,,I dump big time again. Now, the test is going to the Champlain Valley Fair, fortunately there are quite a few good food places where I can eat or maybe I will carry my water and protein shake and save a ton or money LOL. Hugs Rita in Vermont Still recovering from my abdominalplasty with an open incision ICK. At least I don't have to be aspirated.... --- Vitalady wrote: > You can reset your dump-o-meter, to a degree. It > takes a bit of will power to do it, but it is SO > worth it. > > Thanks, > > > Puyallup, WA (state) > > Website: www.vitalady.com > > To check out PayPal: > https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com > > > > New email address > > > > I have been off line for the last month. I now > have a new dsl provider and thus a new email. I have > just spent the last 30 minutes reading the messages. > I hope we can all get a grip and move on. > > > > I have been on a plateau for the last month and it > is starting to depress me. I find myself eating > candybars and junk in the evenings. That is very > frustrating because I feel I am defeating the whole > purpose of my daily workouts. I wish I were like > Vitalady and dumped at the least bit of sugar > intake. :-) > > > > Deb Brown > > Dr. Provost > > Lap RNY 5/1/00 > > 258.5 / 159 > > > > > > > > > > [Non-text portions of this message have been > removed] > > > > > > Homepage: > http://groups.yahoo.com/group/Graduate-OSSG > > > > Unsubscribe: > mailto:Graduate-OSSG-unsubscribe > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2001 Report Share Posted August 23, 2001 I didn't know it could be done, til I did it myself. Then I found it happened to others. It's another one of those things that makes no sense, but hey, anything that helps it work. Thanks, Puyallup, WA (state) Website: www.vitalady.com To check out PayPal: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com New email address > > > > > > > I have been off line for the last month. I now > > have a new dsl provider and thus a new email. I have > > just spent the last 30 minutes reading the messages. > > I hope we can all get a grip and move on. > > > > > > I have been on a plateau for the last month and it > > is starting to depress me. I find myself eating > > candybars and junk in the evenings. That is very > > frustrating because I feel I am defeating the whole > > purpose of my daily workouts. I wish I were like > > Vitalady and dumped at the least bit of sugar > > intake. :-) > > > > > > Deb Brown > > > Dr. Provost > > > Lap RNY 5/1/00 > > > 258.5 / 159 > > > > > > > > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > > > > Homepage: > > http://groups.yahoo.com/group/Graduate-OSSG > > > > > > Unsubscribe: > > mailto:Graduate-OSSG-unsubscribe > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2004 Report Share Posted November 19, 2004 Ron, did you change your addy in the membership? Just checking with you. Hugs, Darlene > Clear DayGreetings my friends. DO NOT USE THIS EMAIL ADDRESS ANY LONGER. > > My new email address is anewronald@.... > > " And thank you for your support. " > Bartles & > > Quote Link to comment Share on other sites More sharing options...
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