RE: re: muscle spasms/Caroline

[Guest guest]

When I start getting charley horses I have to increase my calcium and a

little magnesium. I have to supplement anyway because of the gastric

by-pass. I've got some good ones that you chew and are chocolate.

Tigger (Ruth) in Rhode Island

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From: Fibromyalgia_Support_Group

[mailto:Fibromyalgia_Support_Group ] On Behalf Of Caroline

Witte

Sent: Saturday, November 24, 2007 8:25 AM

To: fibromyalgia_support_group

Subject: re: muscle spasms

I get those kinds of spasms at times, but I also get really bad 'charley

horse' as well. That's when I take the muscle relaxer, because even after I

manage to 'rub it out', it stays sore for days. I usually only get these

during a flare, but then I might get them more than once a day. They can be

in the arch of my foot or my calf or thigh. They are one thing that bring me

to tears. I've done everything suggested to prevent them, but nothing works.

Peace and Love

Caroline

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