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Day 2- Sharyl

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>I drank over 100 ounces water again today, this is apparently normal for me

>Breakfast

>

>Coffee with cream - 2gm

>2 eggs with Provolone Cheese - 2gm

>1/4 cup Honeydew melon - 4gm

Lozenge < 1 (still have this crappy cold!!!)

Lunch

>3 Lettuce, Salami and Provolone Normwiches about 6 gms total

Lozenge <1

Coffee with Cream -1 (only drank half)

>Snack -

>1/2 loCarb bar - 1gm (boss ate the other half, he's doing the " zone " diet

>and he's hungry all the time and eating lots of stuff with carbs thinking

>he's staying " low fat " .... I wish I could convince him but his doctor told

>him LC was " dangerous " At least he stopped telling me to " be careful " as

>he's watched the weight fall off of me and my energy and attitude

>improve. Now of course this stupid cold will be his " proof " of the

> " danger " ....argggghhhhh... Perhaps he'll catch my cold since he ate half

>of my bar today with my germs on it:) (evil grin).....

>

>Dinner -

>2 Chicken thighs - 0gm

Cottage cheese less than 1/2 cup - 3gm

10 small red grapes -- 8gms

I feel like crap, does anyone know what kind of cold stuff I can take? I

looked at the bottle of Nyquil and it is almost straight alcohol and sugar,

so I need some suggestions, if I still feel like this tomorrow I'll have to

have nothing BUT nyquil to stay in the challenge. No nuts today, no real

exercise either unless you call wrestling big dogs on the xray table

exercise!!! Going to bed now.

Sharyl.

Life is not the destination, it's the Journey

Sharyl Mayhew gr8rswis@...

Precious Greater Swiss Mountain Dogs www.erols.com/gr8rswis

Research before you buy, a Swissy is a way of life.

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Sharyl

Are you sure you are not going through carb withdrawal. Oh I did the first time and thought I had the flu or something.

How about some Tylenol or cold capsules. I just buy the no name or generic brand. And are you taking your supplements?

Norma

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At 06:26 AM 8/29/01 -0300, you wrote:

Sharyl

Are you sure you are not going

through carb withdrawal. Oh I did the first time and thought I had

the flu or something.

How about some Tylenol or

cold capsules. I just buy the no name or generic brand.

And are you taking your supplements?

Norma

I'm sure it's not withdrawals, I've been LC since late May

of this year, I felt sick before we started the challenge. I've

just had a lot of company, extra dogs, lots more work and there are a few

of us at the clinic who are sick with the same thing. I'm on

Antibiotics now and I hope I can kick it before the weekend, I have

a LOT of dogs depending on me to be chipper and alert:)

Thanks, Sharyl.

Life is not the destination, it's the JOURNEY.

Sharyl Mayhew gr8rswis@...

www.erols.com/gr8rswis

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