Re: question about calories..protein..ect..

[Guest guest]

Jeanne--

Would you mind reposting your dietician's instructions? I would love to compare

that information to what I have. Many thanks!

Rev. Pam in PA

Re: question about calories..protein..ect..

Johanna - I would try and increase your calorie level some if you can.

Maybe have an extra protein drink if eating seems too difficult? You

obviously are doing a great job with your weight loss, but 250 calories

including protein drinks seems like only protein drinks to me. This is OK

when you've overindulged and need to get back on track, but for normal

standards, you should be getting more like 700 calories a day. I believe I

already sent you my dietician's instructions, didn't I? Let me know if you

need me to resend. Take care.

Jeanne in WI

Age 39

Open RNY 05/21/2002

314/ 231/150-175

5' 8 "

djgraves@...

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[Guest guest]

I can send you mine, too.

Then you'll have 3 different versions

Thanks,

Vitalady T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: question about calories..protein..ect..

Johanna - I would try and increase your calorie level some if you can.

Maybe have an extra protein drink if eating seems too difficult? You

obviously are doing a great job with your weight loss, but 250 calories

including protein drinks seems like only protein drinks to me. This is OK

when you've overindulged and need to get back on track, but for normal

standards, you should be getting more like 700 calories a day. I believe I

already sent you my dietician's instructions, didn't I? Let me know if you

need me to resend. Take care.

Jeanne in WI

Age 39

Open RNY 05/21/2002

314/ 231/150-175

5' 8 "

djgraves@...

To Subscribe to 's monthly FREE Newsletter send an email to

GBCookbook-subscribe@...

[Guest guest]

It would be great to get them all..so i can compare.. and figure out

what works for me..thanks..*huggles and bb*..Johanna

> I can send you mine, too.

>

> Then you'll have 3 different versions

>

>

> Thanks,

>

>

> Vitalady T

> www.vitalady.com

>

> If you are interested in PayPal, please click here:

> https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

>

> Re: question about calories..protein..ect..

>

>

> Johanna - I would try and increase your calorie level some if

you can.

> Maybe have an extra protein drink if eating seems too

difficult? You

> obviously are doing a great job with your weight loss, but 250

calories

> including protein drinks seems like only protein drinks to me.

This is OK

> when you've overindulged and need to get back on track, but for

normal

> standards, you should be getting more like 700 calories a day.

I believe I

> already sent you my dietician's instructions, didn't I? Let me

know if you

> need me to resend. Take care.

>

> Jeanne in WI

> Age 39

> Open RNY 05/21/2002

> 314/ 231/150-175

> 5' 8 "

> djgraves@c...

>

>

>

> To Subscribe to 's monthly FREE Newsletter send an

email to GBCookbook-subscribe@t...

>

[Guest guest]

Sure, I'll repost it in a separate message so it can be easily deleted by

those who've already seen it.

Jeanne in WI

Age 39

Open RNY 05/21/2002

314/ 231/150-175

5' 8 "

djgraves@...

> Jeanne--

> Would you mind reposting your dietician's instructions? I would love to

compare that information to what I have. Many thanks!

>

> Rev. Pam in PA