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Re: Release of weight!

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I like that Ginny! Because, I for one, DO NOT want to find that weight once it's

gone. I am anxiously awaiting my appt. next week with my doctor. I haven't sent

my online form in because I have not yet received my doctor's support. I so want

to really get the show going! How are you feeling? What is a typical day for you

been like? Eating & health wise? Thanks for sharing so far!

Sue (Maine)

P.S. Am I the only one from Maine?

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In a message dated Fri, 10 Mar 2000 7:21:16 AM Eastern Standard Time, " Sue "

writes:

>

>

> How are you feeling? What is a typical day for you been like? Eating & health

wise? Thanks for sharing so far!

>

> Sue (Maine)

> P.S. Am I the only one from Maine?

Sue -

Greetings! I am not from Maine. I used to live in Vermont (Grand

Isle/Burlington) and I miss New England even in the wintertime. Most folks

don't understand that winter tempers the soul.

I am feeling fine. Sometimes I have little nausea, but it passes.

Occasionally, I get a sharp pain but that maybe gas trying to get out of my

system. I consider myself quite fortunate.

My typical day? Well, I take my carafate upon arising. 30 min. later, I take

the prilosec. (Actigall and vitamins will be added next week). When I get to

work, I start eating a fat-free yogurt and that usually takes me 90 min. or so.

More carafate at 11:30. I sip on Gatorade, juice cut with water, and water.

Sometimes I have a V8. Lunch is a broth fortified with plain protein powder.

More sipping. Carafate at 5:30 and more broth at 6 or later. I keep harping on

how vile the carafate is, actually for me it is just very chalky.

I have been taking 30-min. walks at night. Right now I am not concentrating on

speed or distance for I didn't exercise before the surgery. As soon as I move,

I will start nautilus work and water aerobics.

I went back to work the Monday after surgery (mine was a Wednesday). I sleep

well. I have a lot of gas - I think I swallow too much air when I sip I did

tire easily the first 5 days or so and took naps. Sounds exciting, eh?

I have Polycystic Ovarian Syndrome and within 2 days of surgery, I started my

first natural (not hormonally induced) period in over 3 years. I sleep better

at night and therefore not as tired through the day. I have no idea of how much

I lost. I will know that tomorrow when I get my staples out (they itch and pull

a little). Tomorrow is day 10 and I am craving applesauce so I am s-l-o-w-l-y

going to start including soft foods in my eating.

That's it…

-Ginny

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