Re: What's the best multi-vit I can buy?

[Guest guest]

I really do nto recommend a multi. You need to know WHICH vitamins

you need and take those in MUCH hogher doses than you will get in a

multi. mst hypo people need the B votamins, magnesium, vitamin D and

omega's. I do nto feel that taking ALL the many vitamins is in the least

beneficial! You will be taking some you dfon;t need and not enough of

others.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

[Guest guest]

I really do nto recommend a multi. You need to know WHICH vitamins

you need and take those in MUCH hogher doses than you will get in a

multi. mst hypo people need the B votamins, magnesium, vitamin D and

omega's. I do nto feel that taking ALL the many vitamins is in the least

beneficial! You will be taking some you dfon;t need and not enough of

others.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

[Guest guest]

Hi :

I would recommend you look for a reputable independent vitamin store or look

at vitacost.com. that sells food grade vitamins. GNC does not have good

vitamins and they are more synthetic than natural. I buy country life vitamins

for women in capsule form. They are an excellent vitamin. I buy them from

Vitacost and the prices are good there. This vitamin includes enzymes, amino

acids, etc. It is an excellent vitamin. I switch off every month to a

different multi from country life. The one I am on now is called beyond food by

country life. Just do a search on vitacost.com.... Hope that helps you....

Heidi

scubjay wrote:

Just wondering opinions on the best multi-vitamin I can take. I

usually

take Womens one a day, but am nearing the end of my bottle.

Please, any and all suggestions appreciated.

I don't know the difference in anything out there, really?

Thanks

---------------------------------

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[Guest guest]

Hi :

I would recommend you look for a reputable independent vitamin store or look

at vitacost.com. that sells food grade vitamins. GNC does not have good

vitamins and they are more synthetic than natural. I buy country life vitamins

for women in capsule form. They are an excellent vitamin. I buy them from

Vitacost and the prices are good there. This vitamin includes enzymes, amino

acids, etc. It is an excellent vitamin. I switch off every month to a

different multi from country life. The one I am on now is called beyond food by

country life. Just do a search on vitacost.com.... Hope that helps you....

Heidi

scubjay wrote:

Just wondering opinions on the best multi-vitamin I can take. I

usually

take Womens one a day, but am nearing the end of my bottle.

Please, any and all suggestions appreciated.

I don't know the difference in anything out there, really?

Thanks

---------------------------------

Looking for last minute shopping deals? Find them fast with Yahoo! Search.

[Guest guest]

I would suggest a trip to a local health food store. There are many

different formulas, some specific for age groups, ie. for menopausal

women, younger women, etc. There are also some with or without iron.

Solgar make s a good line of vitamins. There are some food based

ones as well that are supposed to be good. Some have herbs or

specific minerals included.

I think the best thing to do is look at the labels. Make sure they

contain what you want them to while still having a broad spectrum of

the usual: all the B's, Vit.E, D, etc.

When in doubt, ask someone working int he nutrition isle, they will

be of great help to you.

Good luck.

>

> Just wondering opinions on the best multi-vitamin I can take. I

usually

> take Womens one a day, but am nearing the end of my bottle.

> Please, any and all suggestions appreciated.

> I don't know the difference in anything out there, really?

> Thanks

>

>

[Guest guest]

I would suggest a trip to a local health food store. There are many

different formulas, some specific for age groups, ie. for menopausal

women, younger women, etc. There are also some with or without iron.

Solgar make s a good line of vitamins. There are some food based

ones as well that are supposed to be good. Some have herbs or

specific minerals included.

I think the best thing to do is look at the labels. Make sure they

contain what you want them to while still having a broad spectrum of

the usual: all the B's, Vit.E, D, etc.

When in doubt, ask someone working int he nutrition isle, they will

be of great help to you.

Good luck.

>

> Just wondering opinions on the best multi-vitamin I can take. I

usually

> take Womens one a day, but am nearing the end of my bottle.

> Please, any and all suggestions appreciated.

> I don't know the difference in anything out there, really?

> Thanks

>

>

[Guest guest]

THanks.

> Just wondering opinions on the best multi-vitamin I can

take. I usually

> take Womens one a day, but am nearing the end of my bottle.

> Please, any and all suggestions appreciated.

> I don't know the difference in anything out there, really?

> Thanks

>

>

>

>

>

>

>

> ---------------------------------

> Looking for last minute shopping deals? Find them fast with Yahoo!

Search.

>

>

[Guest guest]

Thanks. Until I get these levels checked and see this new doc whos

suppose to test everything, I'd like to take something, somethings

better than nothing. I was going to start the recommended vitamins off

the sttm site, but don't want to until I find out exactly where Im at

with all my vit levels. WIth my luck, Id get on something ,and itd end

of being an overload, and Id have symptoms of that.

THanks

>

> I really do nto recommend a multi. You need to know WHICH

vitamins

> you need and take those in MUCH hogher doses than you will get in a

> multi. mst hypo people need the B votamins, magnesium, vitamin D and

> omega's. I do nto feel that taking ALL the many vitamins is in the

least

> beneficial! You will be taking some you dfon;t need and not enough of

> others.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>