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Re: Flax Seeds

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Thanks Mark. I guess there are always two sides to every story and

we get to pick the truth!

Barb

> > > > >

> > > > > I just found something interesting.

> > > > >

> > > > > I've been using Flax Seeds for 10 years or more. Grind

them in

> > > > coffee

> > > > > grinder a couple times a day and mix with salt water and

drink.

> > > > >

> > > > > But now I just read that they contain cyanogen which can

act to

> > > > keep

> > > > > your thyroid from taking up enough iodine.

> > > > >

> > > > > Maybe I've been harming myself after years of using Flax

Seeds.

> > > My

> > > > > thoughts now are to eliminate them immediately.

> > > > >

> > > > > Would anyone else in the know have an opinion about this?

> > > > >

> > > > > Thanks, Mark

> > > > >

> > > >

> > >

> >

>

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