Guest guest Posted December 29, 2002 Report Share Posted December 29, 2002 Hey Vivian, reading all your posts this morning, and I just want to encourage you in your struggles. I really do believe that you will do just fine; after all, you did not go through this life-changing surgery just to cave in to old habits. You know, I believe that this is the ONE tool with which we are able to beat down and destroy those nasty old habits that held us captive all our lives, and you have taken advantage of this tool. Ok, you know that I am pre-op, but from all the posts I read, not only from this group, but also from the others, I hear that if one takes the protien in addition to whatever meals one eats, not instead of, that the in-between-meal shakes really helps with the hunger/cravings. I have been sharing with all my friends what I have heard: " When you crave sugar, your body is really asking for protien. Have a protien shake! " Soooo, don't know if this helps, but I just really wanted to encourage you in your decision to change your life, and the tool you chose with which to do it! You hang in there, and YOU GO GIRL!!! Katt Morales 1 1:9 Quote Link to comment Share on other sites More sharing options...
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