Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 I remember seeing someone mention supplementing Vit. A, but I didn't see it at the store. Right now I'm trying to supplement any vitamins that I may be low in, which basically means anything I can think of since I know I have malabsorption issues. Also, is the Vit. D that is in with calcium pills sufficient or should I add an extra supplement? Thanks! Cherie Experience: that most brutal of teachers. But you learn, my God do you learn.--C.S. No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.17.12/1203 - Release Date: 12/30/2007 11:27 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 I definitely take Vitamin D 2,000 I.U. daily in addition to what is in anything else I happen to take. I have vitamin holidays but rarely miss Vitamin D. I think it is so important. I rarely take calcium but probably should. I only take magnesium citrate (up to 500 mg) at night to help with sleep. Delores Vitamin A > I remember seeing someone mention supplementing Vit. A, but I didn't see it > at the store. Right now I'm trying to supplement any vitamins that I may be > low in, which basically means anything I can think of since I know I have > malabsorption issues. Also, is the Vit. D that is in with calcium pills > sufficient or should I add an extra supplement? Thanks! > > Cherie > > Experience: that most brutal of teachers. But you learn, my God do you > learn.--C.S. > > > No virus found in this outgoing message. > Checked by AVG Free Edition. > Version: 7.5.516 / Virus Database: 269.17.12/1203 - Release Date: 12/30/2007 > 11:27 AM > > > Quote Link to comment Share on other sites More sharing options...
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