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Re: Back To Losing

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Way to go Shauna...

I am also close to the 100 pound mark. I got 5 pounds to go. I weighed

in at 195 yesterday. I have also lost a few pounds just doing the

protein. I have been trying to figure out what my nest reward to myself

will be. I can't wait for my rounds of plastic surgery. My friend had her

tummy tuck and looks wonderful. Keep on keeping on and you will be buying

new clothes very soon..

Marilynn

>

> Good Morning Everyone,

>

> I just weighed in and have lost 2lbs. I have been the same for about 2 wks

> now. So this is nice. I have hit 257 now. I am -86 lbs... I have 7 lbs away

> from my 250 goal. I only need -14 lbs till I hit my -100lb mark. Slowly but

> surly I am getting there. Now that the weather is good I need to jump start

> my walking again so that I can walk in the Heart walk in October. There are

> a few other walk's they have locally coming up. I would really like to get

> involved more in these walks for great causes that will help keep me

> motivated. I cannot believe my life is finally getting there with the

> exercise. I cannot believe I can walk 2-3 miles a day right now. It is just

> awesome!! I remember when I could barly walk a block and have to stop to

> catch my breath. I also do not find myself winded when I hit the tops of

> stairs either. WOOHOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!

>

> Happy Losing Everyone!!!

>

> Shauna

> 343/86/257 YES!!

>

>

> __________________________________________________

>

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hehe Thanks !!!! It's exciting! Glad your back girl.

OXOX

Shauna

" O. " wrote:

Shauna!!! That is AWESOME chick!!!!!!! WAY TO GO!!!!

OXOX

>

> Good Morning Everyone,

>

> I just weighed in and have lost 2lbs. I have been the same for

about 2 wks now. So this is nice. I have hit 257 now. I am -86 lbs...

I have 7 lbs away from my 250 goal. I only need -14 lbs till I hit

my -100lb mark. Slowly but surly I am getting there. Now that the

weather is good I need to jump start my walking again so that I can

walk in the Heart walk in October. There are a few other walk's they

have locally coming up. I would really like to get involved more in

these walks for great causes that will help keep me motivated. I

cannot believe my life is finally getting there with the exercise. I

cannot believe I can walk 2-3 miles a day right now. It is just

awesome!! I remember when I could barly walk a block and have to stop

to catch my breath. I also do not find myself winded when I hit the

tops of stairs either. WOOHOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!

>

> Happy Losing Everyone!!!

>

> Shauna

> 343/86/257 YES!!

>

>

> __________________________________________________

>

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WOOOHOOOO!!!!!!!!!!!!!!!!!!! Go Mike!!!!

Mike Tune wrote:

I have lost a 6th grader!

Mike T

> It is wild when you think about your weight loss in terms of objects or

> people! I've lost 3 10lb bags of potatoes!

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WOOOHOOOO!!!!!!!!!!!!!!!!!!! Go Mike!!!!

Mike Tune wrote:

I have lost a 6th grader!

Mike T

> It is wild when you think about your weight loss in terms of objects or

> people! I've lost 3 10lb bags of potatoes!

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I hope to have lost my daughter soon! LOL! She's 83 lbs! :-) She'll

be in 5th this year.

380/348/160

Mike Tune wrote:

> I have lost a 6th grader!

>

> Mike T

>

>

>

>

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Shauna that is awesome! So are the losses everyone else is

experiencing. Each and every one of you should be pleased and proud.

As for the discussion thread about what we can/can't do/don't eat,

well I guess it depends on your doctor and your personal choices. I

know that my doctor says that bread/pasta/carbs are okay in very

small portions once a regular diet is in place. My personal choice

is to try and stay away from bread and potatoes. I don't believe I

will never eat them again, but I will try to stay away for a good

bit. If I still feel like I want some, well then hopefully I will

choose a samll taste and stick to my goal of being healthier than

ever.

At 264 pounds I am not expecting the weight to " melt " off at a high

rate of speed. I believe that the first six months after my WLS will

be of the utmost importance for me. I will stick to protein drinks

and protein first even when I can't stand it anymore. I will go to

the gym and get moving outdoors, especially once fall and the cooler

weather arrive. I am excited and eager to begin this journey to the

new me. I have set my goals and I pray that I will reach or exceed

them.

Haley, good luck tomorrow on your big day. Hop back on once you are

feeling up to it and tell us how you are doing.

Thanks for listening,

WLS 7/19

264/xxx/130

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Woohoo! Way to go Shauna! :-) That's so awesome! I was so happy to dip down

into the 340's the past couple of days! I can't wait to hit the 200's!!! :-)

You will have your 250 reward VERY SOON! And you'll hit your 100lb mark before

you know it!

380/345/160

-------------- Original message ----------------------

> WOOHOOO! I lost more than a 5th grader?? Awesome. I lost 2 more lbs. I am now

at

> -88lbs putting me at 255 lbs. Need to lose 5 lbs to hit my 250 reward. I am

> SOOOOO looking forward to seeing the 240's WOOOHOOOO!!!! YES! (dancing -

boogie

> woogie) haha sorry! I need to lose 12 more for my 100 mark, It's so close I

can

> TASTE it!

>

> Thanks for letting me share again. It's exciting when you are steady for 2

> weeks and start seeing it again.

>

> Shauna

> 343/88/255

>

> WOW 255!! I just can't get over it. I am fitting in size 20/22's now.

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