How to build adrenal reserves?

[Guest guest]

Below is a partial repost from my friend, Heidi! This part was not

answered. I, too, am interested in this...

Thanks for any suggestions!

Sharon (in VA)

wilddreamergrl wrote:

> I have phases of everything looking pretty stable adrenal-wise and

> only slightly hypo (98.1 or so average.) Then, at the slightest bit of

> stress my temps go haywire.

> My question is this: I think that since my adrenals look stable unless

> there is stress, that my HC dosing is okay but it means I don't have

> an adrenal reserve built up so I'm easily depleted in times of stress.

> What is the best way to deal with this or to help my body build up my

> reserves?

[Guest guest]

Thanks Val, I'll start to incorporate today, you don't think it will

interfere with stabilising my temps?

Sara x

>

> >>What do you think about taking maca or rhodiola to boost adrenals

etc

> at the same time as taking HC?<<

>

> As long as they agree with you they shoud be very helpful.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>