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--- I've tried a few whole grain's, but promptly stopped, Tried a

Generic (Store Brand) Brand of Organic Whole Wheat (7 or more

Grains?) it was the worst tasting stuff I have ever! and I mean

Ever!, come across.

I have even possibly given up on Shredded Wheat!.. can you believe

it, I started to get a funny taste in my mouth the last time I had

it, and figured it may be my medication, so I'll start trying it

again sometime after the new year, and see what happens, I've gotten

to mixing the Sugar coated Puffed Wheat and the Plain Puffed Wheat,

so that I'm not eating to much of the sugar, So far it has worked out

for me, I've also tried looking for All Bran and I can't (or could

not, maybe that particular day) find it in my store) so I'll stick to

the puffed wheat until it's gone and switch to another for the sake

of not getting bored.. lol...

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

In diabetes , Maureen Chesley <nitefawn@y...> wrote:

> I eat cereal, but not like I used to. I eat mainly whole 7 grain

cooked cereal now. You need to read the labels and see how many carbs

there are--some just are not worth it for the small amount they

consider a serving. Raisin bran is a good example. 50 plus carbs

BEFORE milk! I don't have a problem with my cooked cereal, but

remember everyone is different and I tested ALOT of cereals before

this one.

>

> Fawnee

>

> CLD <cld60@e...> wrote:

>

> Do any of you eat cereal? I

> __________________________________________________

>

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Funny you mention rasin bran I started eating it, thought it was

better than the Cheereos I was eating (Honey nut) morning bg went to

130's then I read the lable twice the sugar, lesson learned changed

to plain oat meal mornig bg back in the mid 90's

READ YOUR LABLES, live and learn, learn and live

>

> Do any of you eat cereal? I

> __________________________________________________

>

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Excessive quoting manually removed by moderator. Remember to edit.

I know what you mean some of those cereal are horrible I think the

box would tast better.

the other day I tries a low carb bagle they mis-labled it, it was

actualy a notaste/funky texture bagle yucky

>

Tried a

> Generic (Store Brand) Brand of Organic Whole Wheat (7 or more

> Grains?) it was the worst tasting stuff I have ever! and I mean

> Ever!, come across.

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I alternate between all bran squares, oatmeal and Cream of Wheat. So far

none of those jump up my BG so long as they are flavored/sweetened without

the sugar.

I had to look over several " all grain " cereals to find one that didn't have

extra carbs from too much sugar.

Aazari

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