Re: Happy Grocery Shopping

[Guest guest]

kittynicekitty wrote:

>

> I'm so excited! My husband and I just got back from the grocery store

> where I found some goodies to spiff up my life.

I was just at my local Safeway. The have sugar free and lite syrups,

but no bluberry or other flavoured ones.

*pout*

[Guest guest]

In regards to pancakes, try whole wheat pancakes. I made up a batch of whole

wheat banana-nut pancakes the other morning and they didn't jump up the

blood sugar. I can give you to a basic whole wheat pancake batter recipe for

you to try if you like.

Aazari

The Art of Jolie E. Bonnette

http://www.aazari.com/art/

Art Protection League

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[Guest guest]

I like pancakes made from Atkins baking mix. It has soy in it, though, so that

might not be good for you.

Re: Happy Grocery Shopping

Whole wheat pancakes didn't work to produce good BG numbers for me,

Aazari. I'm just lucky, I guess. I'll test it again in a few months.

Thanks for thinking of me though...My husband and son are enjoying the

remainder of the whole wheat pancakes though.

Hugs,

Becky Carver (the one with lots of allergies and improving BG numbers

on fewer carbs)

In diabetes , " Aazari " <aazari@e...> wrote:

....try whole wheat pancakes...

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[Guest guest]

kittynicekitty wrote:

>

> it sounds like you need some fresh blueberries or other fruit

> to put on whatever you are putting syrup on. I haven't so far had much

> luck with trying to have a pancake or waffle without getting horrible

> BG numbers. So I have some wonderful Splenda sweetened syrup and

> nothing I dare put it on currently, LOL. Unfortunately I am reacting

> okay to oatmeal; I don't much like oatmeal, but it comes highly

> recommended by the nutritionist. I guess I'm stuck with eating it

> because it's good for me. My Mother ate things because they were good

> for her and lived to be 95. I'm resigned!

>

> So...enjoy whatever you are putting the syrup on, you lucky guy!

>

> Hugs,

> Becky Carver

Well, I haven't used syrup in many moons, since I didn't realize they

had sugar free ones until I read it hear. Frozen blueberries might work.

I do have a weird digestive system. Pineapple juice calms my stomach.

Nachos with cheese and jalepenos are good when I'm sick and throwing

up. I can keep that down, but it raises my BGs (chips and cheese and

onions). I use just chips, cheese, onions, and a ton of jalepenos.

I like Quaker Instant Grits, plain, for breakfast. Not with butter,

cheese, bacon or syrup. I might try that with blueberries or bananas

and see what happens.

[Guest guest]

I would LOVE it! Please give the recipe for whole wheat banana-nut

pancakes, or e-mail it to me at jojane500@.... Thank you !

Janie

> In regards to pancakes, try whole wheat pancakes. I made up a batch

of whole

> wheat banana-nut pancakes the other morning and they didn't jump up

the

> blood sugar. I can give you to a basic whole wheat pancake batter

recipe for

> you to try if you like.

>

> Aazari

>

> The Art of Jolie E. Bonnette

> http://www.aazari.com/art/

>

> Art Protection League

> http://www.artprotectionleague.org/