Re: Dianne's Island Getaway

[Guest guest]

ok what day do we start sunday or monday?? i will be there i need to get ready for my vacation i plan to stay on plan exercise every day take my supplements drink my water and watch my dairy

catherine

[Guest guest]

what is wrong with today? Seize the moment.

Re: Dianne's Island Getaway

ok what day do we start sunday or monday?? i will be there i need to get ready for my vacation i plan to stay on plan exercise every day take my supplements drink my water and watch my dairy

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

what is wrong with today? Seize the moment.

Re: Dianne's Island Getaway

ok what day do we start sunday or monday?? i will be there i need to get ready for my vacation i plan to stay on plan exercise every day take my supplements drink my water and watch my dairy

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Dianne...food-wise, is the island induction levels?

Joya

[Guest guest]

Dianne...food-wise, is the island induction levels?

Joya

[Guest guest]

Hi Joya,

I would say everyone set your own goals regarding carbs.

We all know what stage we are in and what we need to be eating.

So...... regarding carbs, everyone set their own goals.

Otherwise... I would like to see everyone taking suppliments, tons of water, and exercising everyday.

Sound good???? And let's see some new recipes.

di

[Guest guest]

You are all invited to a two week stay at the Isle of Atkins, formerly known as the Survivor Island. There is a brand spanking new Spa and Restaurant.

Does this start today or what???? I have one more cheat I want to do before I start!!

Kari

[Guest guest]

You are all invited to a two week stay at the Isle of Atkins, formerly known as the Survivor Island. There is a brand spanking new Spa and Restaurant.

Does this start today or what???? I have one more cheat I want to do before I start!!

Kari

[Guest guest]

It started today, Kari, no more cheats, you hear?

Re: Dianne's Island Getaway

You are all invited to a two week stay at the Isle of Atkins, formerly known as the Survivor Island. There is a brand spanking new Spa and Restaurant.

Does this start today or what???? I have one more cheat I want to do before I start!!

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

It started today, Kari, no more cheats, you hear?

Re: Dianne's Island Getaway

You are all invited to a two week stay at the Isle of Atkins, formerly known as the Survivor Island. There is a brand spanking new Spa and Restaurant.

Does this start today or what???? I have one more cheat I want to do before I start!!

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

This came so fast I have been unable to really sit and plan

what I would be doing, so I guess I am not on Dianne's beautiful island

this go-round But I will be good anyway, and will try to stick

with the exercise (looking forward to 's suggestions)...

needs to go back on induction...he has been doing very well and has lost

about 25 pounds, but is cheating too much lately, so will try to set a

good example for him (at least when he is around to see!)

Joya

[Guest guest]

This came so fast I have been unable to really sit and plan

what I would be doing, so I guess I am not on Dianne's beautiful island

this go-round But I will be good anyway, and will try to stick

with the exercise (looking forward to 's suggestions)...

needs to go back on induction...he has been doing very well and has lost

about 25 pounds, but is cheating too much lately, so will try to set a

good example for him (at least when he is around to see!)

Joya

[Guest guest]

Ok, what did you have?

Which day? Today only??? *EG*

[Guest guest]

its ok i will be coming over with you tomorrow too kari

Least I'm not alone! *LOL* Hey , who runs the Lowcarb-List? None of my messages ever get past the moderator...

Kari

[Guest guest]

dunno that one kari are they telling you why the letters arent posted you mean the one that is for professionals/? i think april was the one running it i lost my subscription when i changed emails and never found it to re subscribe u have the adddress??

catherine

[Guest guest]

ohh ok i was on that before atkins new and i think it was the same person ran both lists at that time it was just boring so i switched

[Guest guest]

dunno that one kari are they telling you why the letters arent posted you mean the one that is for professionals/? i think april was the one running it i lost my subscription when i changed emails and never found it to re subscribe u have the adddress??

catherine

Yes, here it is: http://maelstrom.stjohns.edu/CGI/wa.exe?SUBED1=lowcarb & A=1

I'm not on it anymore... I was talking about one called Lowcarb-List, which is similar, very similar to Atkins-New... :op But anyway, I just unsubbed from it cause they are holier than thou and can take it and shove it...

Kari

[Guest guest]

Ok never mind. I know you have been eating carbs. but you will start tomorrow right? I am trying to set a record for how many atkins bars can be eaten in one day.

a

Re: Dianne's Island Getaway

Ok, what did you have?

Which day? Today only??? *EG*

Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

the low carb list is just a recipe list isn't it? is that the one i am thinking of?

Re: Dianne's Island Getaway

its ok i will be coming over with you tomorrow too kari

Least I'm not alone! *LOL* Hey , who runs the Lowcarb-List? None of my messages ever get past the moderator...

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Well what is this list Kari that you sent the link too. I am interested in finding some new lists since these are so slow these days.

Re: Dianne's Island Getaway

dunno that one kari are they telling you why the letters arent posted you mean the one that is for professionals/? i think april was the one running it i lost my subscription when i changed emails and never found it to re subscribe u have the adddress??

catherine

Yes, here it is: http://maelstrom.stjohns.edu/CGI/wa.exe?SUBED1=lowcarb & A=1

I'm not on it anymore... I was talking about one called Lowcarb-List, which is similar, very similar to Atkins-New... :op But anyway, I just unsubbed from it cause they are holier than thou and can take it and shove it...

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Ok never mind. I know you have been eating carbs. but you will start tomorrow right? I am trying to set a record for how many atkins bars can be eaten in one day.

a

eeeeeeeeyuckkkkkkkk!! *LOL* Tummy ache time! Well, just remember with me, for some reason, eating carbs hasn't hindered my weight loss. I think my metabolism is fully charged at the moment... who knows for how long?????

Yes, tomorrow...!

kari

[Guest guest]

the low carb list is just a recipe list isn't it? is that the one i am thinking of?

No, it's a Quote-UnQuote SUPPORT LIST, but it's pretty boring and rules are too strict for me. You can't leave quotes from the message you are replying to, etc.. and to me that is too complicated because I forget and then also can't understand what they are replying to half the time. So ferget them.

[Guest guest]

Well what is this list Kari that you sent the link too. I am interested in finding some new lists since these are so slow these days.

The link I sent is only a technical list, not very support-like. You can't really post unless you have proof of what you are posting. Like doctors, nurses, etc.., they post results of tests and such... most of which I didn't read cause I didnt understand. I'm not on it now.

[Guest guest]

I start today too, Kari.

Re: Dianne's Island Getaway

It started today, Kari, no more cheats, you hear?

Uhhhh okay, well since I didn't know, I'll have to start tomorrow cause it's too late for me today... (

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Good luck to you guys on day one

Re: Dianne's Island Getaway

It started today, Kari, no more cheats, you hear?

Uhhhh okay, well since I didn't know, I'll have to start tomorrow cause it's too late for me today... (

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm