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Re: Protein Shakes

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Wal-Mart has 2 different protein powders that are great! They come in a huge

container and come in Vanilla or Chocolate flavors.....great with 1% milk -

some Eddie's vanilla sugar free/low fat ice cream and a chunk of

banana....blend well and ENJOY!

Bev s

Oley, PA

35 pounds down in 3 weeks post-op

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Hi! Congratulations on your upcoming surgery!!!!!!! :o) For me, the

first day I crack open a new kind/flavor of protein, it tastes SO

GOOD... but soon enough I get tired of it. So I've been switching

around, trying different ones. I've heard people talk about making

smoothies, etc, but for me, the best way to get it down is to dilute

it with icy cold water. If it's pretty thin and watery, and if I use

ice cold water, it'll go down pretty easy. I didn't have any breathing

troubles when I woke up... :o)

>

> Hi ladies! I'm having my surgery on Monday-gastric bypass. After

this

> surgery, I'm stuck drinking those horrible protein shakes three

times

> a day. Is there any advice, anyone give me about how to make these

> shakes more flavorful, substitutes, or at least your story about you

> deal with it. Also according to my doctor, I'm going to have

trouble

> breathing after surgery for at least 30 minutes. Anybody experience

> this?

>

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http://www.allstarhealth.com/li.aspx?k=optimum%20nutrition%20protein & b= & c= & log=1

This is what one of the patient coordinators at my dr's office

recommended. She said it was pretty good & is fairly reasonable. I

plan to order some. It's high protein/low carb.

wrote:

>Thank you Nina! That is valuable info!!! I'll have to write that

>down. Is the Koolaide you use,sugar free? I've heard people who use

>Orange sunrise Crystal light w/vanilla powder to make creamsicle

>flavor.

>

>

>Surgery Date 6/23/06

>

>

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Yeah!!! Thank you Bev! How does the milk affect you? Or doesn't it?

Thanks!!!

surgery date 6/23/06

>

> Wal-Mart has 2 different protein powders that are great! They come

in a huge

> container and come in Vanilla or Chocolate flavors.....great with

1% milk -

> some Eddie's vanilla sugar free/low fat ice cream and a chunk of

> banana....blend well and ENJOY!

>

> Bev s

> Oley, PA

> 35 pounds down in 3 weeks post-op

>

>

>

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  • 3 weeks later...
Guest guest

Hey ...did you have these little things that looked like chewing

gum in your sample pack? Is that what those are? Sugar free gum? I was

just wondering. It said " mix " on them; but I wasn't sure what they

were. And you're right...there's not a sample in there that I don't

like! I will definitely be ordering more from there!

380/344/160

rcb1230 wrote:

> Have to tell all, with a week and a day to go I satrted trying to get

> in two shakes a day this week. I ordered the sample package( the one

> that came with a clear shaker) from bariatriceating.com and have not

> found a shake I didn't like yet. They have all sorts of flavors and

> even teas. I love this board, but also post over there as well. Great

> people and awesome advice. Even if you don't post, just reading the

> information is awesome.

>

> Just thought I'd share.

>

> rachel

> wls 7/19

> 264/xxx/130

>

>

>

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I drink whey Isolate by Sitic Nutrician. Though you can buy them almost

anywhere in the states. I heard people buying them at Walmart and

Kroger's. Your local GNC also carries a variety. I would suggest going to

one of these two sites and order some samples. The women who own these

sites are both GBS patients and these sites are more geared to baritriac

patients.

www.vitalady.com

www.bariatriceating.com

7/18/06, xxdedexx@... wrote:

> What ones do u guys use and where do u buy them? I need to start

> drinking them before I have surgery and I was hoping u guys can tell me

> which ones u guys use? And where do u buy them?

>

>

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I get Six Star from Wal-mart at $14.27 a canister that hold 34 servings. They

come in vanilla, chocolate, and fruit punch. I just buy vanilla and add flavor

to that.

Best Wishes,

Shauna

" xxdedexx@... " wrote:

What ones do u guys use and where do u buy them? I need to start

drinking them before I have surgery and I was hoping u guys can tell me

which ones u guys use? And where do u buy them?

---------------------------------

Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

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I get Six Star from Wal-mart at $14.27 a canister that hold 34 servings. They

come in vanilla, chocolate, and fruit punch. I just buy vanilla and add flavor

to that.

Best Wishes,

Shauna

" xxdedexx@... " wrote:

What ones do u guys use and where do u buy them? I need to start

drinking them before I have surgery and I was hoping u guys can tell me

which ones u guys use? And where do u buy them?

---------------------------------

Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

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I looked there and didn't find anything maybe I should try another

wal-mart

> I buy mine at Wal-Mart. It's fairly cheap. And tastes good. It's

> chocolate. You find it over in the pharmacy w/ the weight loss &

> vitamin stuff. Just make sure you watch & get one that is low cal & low

> carb. Some of the protein shakes are for body builders looking to put

> on mass!

>

>

> 380/339/160

>

> -------------- Original message ----------------------

>

>> What ones do u guys use and where do u buy them? I need to start

>> drinking them before I have surgery and I was hoping u guys can tell

>> me

>> which ones u guys use? And where do u buy them?

>>

>

>

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did you see where like the protein bars & pre-mixed protein drinks were? That's

where it was at. I would think all Wal-Marts would have them. Maybe they were

out?

380/339/160

-------------- Original message ----------------------

> I looked there and didn't find anything maybe I should try another

> wal-mart

>

> > I buy mine at Wal-Mart. It's fairly cheap. And tastes good. It's

> > chocolate. You find it over in the pharmacy w/ the weight loss &

> > vitamin stuff. Just make sure you watch & get one that is low cal & low

> > carb. Some of the protein shakes are for body builders looking to put

> > on mass!

> >

> >

> > 380/339/160

> >

> > -------------- Original message ----------------------

> >

> >> What ones do u guys use and where do u buy them? I need to start

> >> drinking them before I have surgery and I was hoping u guys can tell

> >> me

> >> which ones u guys use? And where do u buy them?

> >>

> >

> >

>

>

>

> We are a very active support group.

> If the email becomes overwhelming,

> please change your setting to NO EMAIL!

> Please contact Group Creator

> Robyn@...

>

>

>

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did you see where like the protein bars & pre-mixed protein drinks were? That's

where it was at. I would think all Wal-Marts would have them. Maybe they were

out?

380/339/160

-------------- Original message ----------------------

> I looked there and didn't find anything maybe I should try another

> wal-mart

>

> > I buy mine at Wal-Mart. It's fairly cheap. And tastes good. It's

> > chocolate. You find it over in the pharmacy w/ the weight loss &

> > vitamin stuff. Just make sure you watch & get one that is low cal & low

> > carb. Some of the protein shakes are for body builders looking to put

> > on mass!

> >

> >

> > 380/339/160

> >

> > -------------- Original message ----------------------

> >

> >> What ones do u guys use and where do u buy them? I need to start

> >> drinking them before I have surgery and I was hoping u guys can tell

> >> me

> >> which ones u guys use? And where do u buy them?

> >>

> >

> >

>

>

>

> We are a very active support group.

> If the email becomes overwhelming,

> please change your setting to NO EMAIL!

> Please contact Group Creator

> Robyn@...

>

>

>

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I have 3 Wal-Marts in my area and one has a better selection than the other two.

In each of the Wal-Marts, though, I found the protein powder in the vitamin

supplement section of the store (near pharmacy).

in Virginia

299/248/150

Lap RNY: 5/3/06

Re: Protein shakes

did you see where like the protein bars & pre-mixed protein drinks were?

That's where it was at. I would think all Wal-Marts would have them. Maybe they

were out?

380/339/160

-------------- Original message ----------------------

> I looked there and didn't find anything maybe I should try another

> wal-mart

>

> > I buy mine at Wal-Mart. It's fairly cheap. And tastes good. It's

> > chocolate. You find it over in the pharmacy w/ the weight loss &

> > vitamin stuff. Just make sure you watch & get one that is low cal & low

> > carb. Some of the protein shakes are for body builders looking to put

> > on mass!

> >

> >

> > 380/339/160

> >

> > -------------- Original message ----------------------

> >

> >> What ones do u guys use and where do u buy them? I need to start

> >> drinking them before I have surgery and I was hoping u guys can tell

> >> me

> >> which ones u guys use? And where do u buy them?

> >>

> >

> >

>

>

>

> We are a very active support group.

> If the email becomes overwhelming,

> please change your setting to NO EMAIL!

> Please contact Group Creator

> Robyn@...

>

>

>

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Guest guest

I have 3 Wal-Marts in my area and one has a better selection than the other two.

In each of the Wal-Marts, though, I found the protein powder in the vitamin

supplement section of the store (near pharmacy).

in Virginia

299/248/150

Lap RNY: 5/3/06

Re: Protein shakes

did you see where like the protein bars & pre-mixed protein drinks were?

That's where it was at. I would think all Wal-Marts would have them. Maybe they

were out?

380/339/160

-------------- Original message ----------------------

> I looked there and didn't find anything maybe I should try another

> wal-mart

>

> > I buy mine at Wal-Mart. It's fairly cheap. And tastes good. It's

> > chocolate. You find it over in the pharmacy w/ the weight loss &

> > vitamin stuff. Just make sure you watch & get one that is low cal & low

> > carb. Some of the protein shakes are for body builders looking to put

> > on mass!

> >

> >

> > 380/339/160

> >

> > -------------- Original message ----------------------

> >

> >> What ones do u guys use and where do u buy them? I need to start

> >> drinking them before I have surgery and I was hoping u guys can tell

> >> me

> >> which ones u guys use? And where do u buy them?

> >>

> >

> >

>

>

>

> We are a very active support group.

> If the email becomes overwhelming,

> please change your setting to NO EMAIL!

> Please contact Group Creator

> Robyn@...

>

>

>

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