Zephyrs journal Sunday4-28 XO

[Guest guest]

Went out to celebrate my anniversary finaly it was on the 15th Guess what really fancy restaraunt and the service was bad and worse the food was not good ughhhhh. oh well thta will teach us to not go were we usually go. Hope everyone had a good weekend.

journal entries Sunday, April 28for michelle

Morning

1 serving deep dish pizz

8

Subtotal

8

Midday

No item has been logged in your journal

Subtotal

0

Evening

chocolate ganache cake

13

salad

2

grilled swordfish with black beans

10

Subtotal

25

Snacks

No item has been logged in your journal

Subtotal

0

Total Food POINTS used

33

Total Food POINTS left for today

0

Exercise

30 min walking, brisk

4

Total Activity POINTS earned

4

Check off daily on these important items:

Water

Multivitamin Supplement

Fruits & Vegetables

Milk & Milk Products

notesSaved all those points by not eating all day except for breakfast and then the food was bad I am guessing at the points but I know I guessed high so hopefully I will be over rathere then under.

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