Intuitive Eating GODS way

[Guest guest]

Here's a rule I think Christian intuitive eaters should change. No, don't diet,

but there are foods you really shouldn't eat because God said our body is his

temple. Also, anytime you eat when you're not physically hungry just to eat is

called " GLUTTONY " . And That And look, i'm going to be very blunt and

nonsympathetic about this and tell it how it is because any form of SIN is not

ok to let slide by. So here's what I do, I can eat what I want AS LONG AS:

It existed during the time of Jesus in some form

(ex: rice, oatmeal, wheat, fruit, vegetables)

I say this because if it existed back then, then Jesus himself most likely ate

it which will therefore make it fine for you to partake in.

Little or no additives (HEALTHY granola bars are iffy because they have oats and

grains w/ added sugar so if ur not TOO strict on this, then you can eat those

sparingly)

Junk Food (has A LOT of processed 'fake' food that does damage to our body by

giving us nutrients that we really DON'T need)

Proverbs 23:21 " For the drunkard and the glutton shall come to poverty: and

drowsiness shall clothe a man with rags. "

So pretty much you become an alcoholic or binger and you'll use all your money

on your obsession and lose everything. Poverty not only means money, alcohol can

push away ones that care about you or other things in life you might have

enjoyed. You'll be drowsy...plain blunt english there. Did you ever notice that

most alcoholics get beer bellys and are usually found passed out and sleeping?

Same thing with eating. When you eat that HUGE Thanksgiving meal don't you just

want to sleep? During all these times of sleeping you're not working or doing

anything else productive in your life. If everyone only ate when they were

hungry and stopped when the body told them it was enough since the time they

were born, no one would be fat. PERIOD. So now that people are trying to switch

to the correct way, that's great! But still, after YEARS of damaging our bodies,

one year won't fix it. So it will be difficult but we might never know what our

bodies were truly meant to look like.

So, taking that 1 little hershey kiss someone offers you, is wrong. Your not

hungry, and even if you were, you and I both know that it would not fill you up.

Why do you think God provided Adam and Eve with all fruits? If we all only ate

those we would be healthy. No don't talk to me about nutrient deficiencys

because if we all only ate those since we were born, our bodies would not need

the " medicines " all these doctors have come up with. And with the great

nutritional value of those foods we'd have our great skin and hair and bodies.

And now if up to this point you think I don't know what I'm talking about, then

if you are a true believing educated Christian, then you will find my next

statement completely true:

God made the heavens and the earth and eveything in it, correct? So when God

made the trees, water, animals, fields of grass and grains, did he make Cheese

Nips, cookies, chips, brownies, and brownies too? Now that ought to answer your

question. Eat the things that the EARTH provides us with. Now you wonder don't

we cook. YES. They cooked back then too, but w/out so manny addives. Fire was

created as part of the earth so using the heat with another EARTH PROVIDED

material such as the food provided is perfectly fine.

Salt, pepper, NATURAL spices (not those mixed with other chemicals then sold @

the store) are fine to use. Wheat is fine. Even back in the bible the people ate

a breadlike food called, 'mana'. Rice (brown; that's the way the earth made it,

not with the bran removed and thrown out) grows from the ground so cooking and

eating rice is fine. Some people even eat rice raw which may give you a few

stomach problems or uncomfortableness because of how hard the body has to work

to digest it, but apart from that shows that raw was possible to eat to. And the

easiest, fruits and vegetables are direct earth sources (the ORGANIC ones)!

Oatmeal is fine. Oats come from the ground. Flour is fine, eggs, milk, butter

(fresh, not with all the salt and other stuff added).

Now if you look at all the things mentioned above, you will find that they are

all considered 'healthy' even in todays socity. Apart from the carbs that people

say are bad in rice and bread, these are the foods most nonjunkfood diets tell

you to eat. The difference is, diets make you count calories. Well we were each

created differently. For some of us, 2000 is too much and for some 4000 is not

enough. Obviously God knew that carbs would be good for energy so that we were

not constantly tired. So eliminating carbs is stupid. If you only eat the amount

you need, then the body will use the carbs for energy which is their correct

purpose which means that you therefore will not gain weight because it will not

become 'fat'.

Making eating cutoff times are stupid because the bodies know routine, but

aren't clocks. They don't know it's 12:00 pm so eat time. So if you're hungry at

12:00 am...EAT. even if you're about to go to bed. But chances are, if you're

going to go to bed, you're tired. So you're body won't need to much food which

will mean if you eat the amount your body tells you to, you won't gain weight

doing it. So truly if you nap @ 4:00pm till 6:00, your body has just started its

day. Everything is starting from the begining for you. Meaning metabolism, and

energy needs.

Now I would just like some responses on the NEW light I have spread on intuitive

eating because it really is all common sense. God was not stupid when he

provided the earth with certain foods, and our stomachs with mouths that growl

when needing food and shutup when they don't.