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My name is Sandy and I'm a new member of your group. I too have

started a group of my own. I don't think we can have too much support

in this area of weight loss.

I have just started my journey and last week I lost 5 lbs. I realize

that this won't happen every week. I have decided to go to my Dr

every week and weigh in and hopefully this will be the incentive to

keep up with trying to get back to a healthier me. My big problem is

excersing.

Well I have rattled on long enough.

Thanks for having this group.

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Welcome Sandy this is an awesome group of losers. Look forward to getting to

know you.

Zephyr

Hi Everyone

> My name is Sandy and I'm a new member of your group. I too have

> started a group of my own. I don't think we can have too much support

> in this area of weight loss.

>

> I have just started my journey and last week I lost 5 lbs. I realize

> that this won't happen every week. I have decided to go to my Dr

> every week and weigh in and hopefully this will be the incentive to

> keep up with trying to get back to a healthier me. My big problem is

> excersing.

>

> Well I have rattled on long enough.

>

> Thanks for having this group.

>

>

>

>

>

> ~There are no strangers here... Only friends that haven't met yet~

>

>

>

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Welcome to the group Sandy! This is a wonderful supportive group. Please post often so we can get to know you and lose on our journey together.

-- Hi Everyone

My name is Sandy and I'm a new member of your group. I too have started a group of my own. I don't think we can have too much support in this area of weight loss.I have just started my journey and last week I lost 5 lbs. I realize that this won't happen every week. I have decided to go to my Dr every week and weigh in and hopefully this will be the incentive to keep up with trying to get back to a healthier me. My big problem is excersing. Well I have rattled on long enough. Thanks for having this group. ~There are no strangers here... Only friends that haven't met yet~

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Welcome to the group Sandy!! You have come to the right place for support! We have lots!!

Maureen

Hi Everyone

My name is Sandy and I'm a new member of your group. I too have started a group of my own. I don't think we can have too much support in this area of weight loss.I have just started my journey and last week I lost 5 lbs. I realize that this won't happen every week. I have decided to go to my Dr every week and weigh in and hopefully this will be the incentive to keep up with trying to get back to a healthier me. My big problem is excersing. Well I have rattled on long enough. Thanks for having this group. ~There are no strangers here... Only friends that haven't met yet~

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Welcome, Sandy! You are so right. Support means a lot on our weight loss

journey and this is a wonderful place to find that support. Post often as I

look forward to getting to know you!

|--------+----------------------->

| | " sandrajoanne|

| | _g " |

| | <sgard@trains|

| | 4fut.com> |

| | |

| | 04/23/2002 |

| | 08:50 AM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Hi Everyone |

>-----------------------------------------------------------|

My name is Sandy and I'm a new member of your group. I too have

started a group of my own. I don't think we can have too much support

in this area of weight loss.

I have just started my journey and last week I lost 5 lbs. I realize

that this won't happen every week. I have decided to go to my Dr

every week and weigh in and hopefully this will be the incentive to

keep up with trying to get back to a healthier me. My big problem is

excersing.

Well I have rattled on long enough.

Thanks for having this group.

~There are no strangers here... Only friends that haven't met yet~

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Hi Sandy! Welcome to our incredible group! Post often so we can get to know you!

Maggie

-----Original Message-----From: sandrajoanne_g Sent: Tuesday, April 23, 2002 8:51 AMTo: wwliterside Subject: Hi EveryoneMy name is Sandy and I'm a new member of your group. I too have started a group of my own. I don't think we can have too much support in this area of weight loss.I have just started my journey and last week I lost 5 lbs. I realize that this won't happen every week. I have decided to go to my Dr every week and weigh in and hopefully this will be the incentive to keep up with trying to get back to a healthier me. My big problem is excersing. Well I have rattled on long enough. Thanks for having this group. ~There are no strangers here... Only friends that haven't met yet~

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Welcome to Literside Sandy! we are a fun group and encourage lots of posts from everyone..we like to get to know you as much as you will let us! Im Jenn, 27 in Nebraska, Mother of a 6 yr old and a 7 mth old. Been OP since 10/01 and had my ups and downs... so far have managed to lose a total of 22.8 lbs, after a 1.2 lb gain again last night ;( its a new week though and that plus some is going to come off this week!!! cant wait to get to know you Sandy! good luck and happy losing!

JENN

Hi Everyone

My name is Sandy and I'm a new member of your group. I too have started a group of my own. I don't think we can have too much support in this area of weight loss.I have just started my journey and last week I lost 5 lbs. I realize that this won't happen every week. I have decided to go to my Dr every week and weigh in and hopefully this will be the incentive to keep up with trying to get back to a healthier me. My big problem is excersing. Well I have rattled on long enough. Thanks for having this group. ~There are no strangers here... Only friends that haven't met yet~

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Good for your Jenn! Take care of the foot though.

-- Re: hi everyone

YEAH ERIN! thats what i wanted to hear.... im headed to the gym soon as my little one today. thats going to be my small goal for this week.. exercising for 3 days a week again. i havent been since i hurt my foot a week ago. it hink its finally ok enough that im going to try to do some cardio and some weights today.... water away! lOl.. im at about 60 oz already! keep your chin up erin!

JENN

hi everyone

just wanted to say that i am back on the program officially today, stillhave some areas i need to work on but, at least i did not give up or say i can not do this. the only thoughts i have are positive ones, notnegative oneshow is everyone todaywater, water, water,~There are no strangers here... Only friends that haven't met yet~

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