My body is trying to tell me something

[Guest guest]

Been having lots of trouble since the start of the year with illness and injury

and I think my body is trying to tell me something. I've been eating a lot more

than normal. Probably a good idea if I reread the Intuitive Eating book. I've

had a few thoughts of going on another diet but feel that I really need to get

to my club to work out as that's what's missing. Maybe with rereading the book

and my new contract with scheduled shifts will help. My eating has been feeling

kind of like the old last supper eating as the old saying keeps coming in my

head when I'm finally working out again I will be able to get my eating under

control again.

Thanks,

Jo.