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accepting yourselff

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hi everyone,

i had an experience i would like to share. i was walking down the main street of

our town feeling fat and ugly,complaining in my head how unhappy i was because i

was fat and everyone else i saw was jogging or riding bikes looking fit.i looked

up and i saw a young man in a wheel chair. he had a smile on his face and said

isn't it a beautiful day. first i thought ok God i hear you. then i started

thinking,my legs are short and chubby but they get me around.I might have a

budda belly but i am healthy..so for me i decided for today i would love myself

the way i am. and be grateful for my body flaws and all. i know it's not easy

but if the young man in the wheelchair could be so upbeat. i should try to be

more like him. so when we start beating our selfs up for not being perfect or

thin enough, remember we are all beautiful in our own unique way.we deserve to

eat,and have fun with life. stop buying those silly womens mags that are

unrealistic for most of us.i hope everyone has a really great thanksgiving and

enjoy the good food and family friends or whoever.

HAPPY THANKSGIVING

JUDY

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