Guest guest Posted December 5, 2009 Report Share Posted December 5, 2009 I've been reading in WWSHTB about the importance of eating as soon as you're hungry, and of keeping the food you want near you at all times in a food bag. They put it in terms of properly caring for yourself. Before I did this, I didn't realize how much I had been neglecting my hunger. I kind of took the approach of 'I'll get to it when it's convenient'. Here lately, I find I'm losing interest in eating. I'm finding it hard to satisfy my stomach hunger, because I don't seem to have much mouth hunger. But I really have to make sure that I satisfy that stomach hunger regardless, because it feels like my stomach hunger is truly just enough food to get by on. If I don't fully satisfy it (even if I'm not enjoying the food), then I start feeling weak and sick. It's actually kind of unpleasant. I've had moments like this in the past, too, under similar circumstances. Has anyone had this? Sara Quote Link to comment Share on other sites More sharing options...
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