Guest guest Posted October 3, 2009 Report Share Posted October 3, 2009 I realized this week that I PREFER! the taste of sugar in fresh fruits and dried like raisins better than the sugar in cereals! I found myself stuffing the raisins in my mouth and then i thought - wow I can't handle those (diet mentality) - and then I thought IE - HOw about eating ONE AT A TIME! Actually tasting each one! There is chocolate in my fridge and cakes in my cupboards - and I see the raisins and that is what I want! Awesome! Same thing with salads - eating JUST A TOMATOE! or just a piece of cucumber! these were things I just ate in such volumes to stuff myself so I wouldn't eat all " those other things " . I never really tasted them or if I did - I would say - never mind - they aren't things to waste time on. Diane Quote Link to comment Share on other sites More sharing options...
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