Where is everyone today????

[Guest guest]

Hello,

Anybody out there??? It has been to darn quiet today! Hope everyone is doing

okay... What's up with me??? Food is going alright [still eating too many

carbs]. I have my 3 month check up next Wednesday so I'll get an official

weight! I finally threw my broken scale out... It was great when I got on it

and it said I weighed 214lbs, but then the next day I was back up to 225!

Was driving me crazy so out it went.. I have been exercising 4-5 times a

week, [just riding my stationary bike], I'm up to 45-50 minutes per session,

about 10 miles and 450 calories burnt... I'm looking forward to Tuesday's

meeting at NWH and even have yet another bag of clothes...

Joni - Dr. Thayer 11/27/00