Guest guest Posted September 29, 2009 Report Share Posted September 29, 2009 Liz, many of us discover that part of diet mentality is tapped into our own 'perfection' or 'either/or' type of thinking. There are lovely shades of gray to be discovered within our black-or-white attitudes. Imagine applying those boundaries to adding salt to one's food - either NO salt or so much that one can't eat the food the salt is put on ;-) Joyous discoveries await us if we have the courage to GO the (IE) way. ehugs, Katcha IEing since March 2007 > > > When I am able to operate outside of the either/or, right/wrong, good/bad mentality, I find there is so much more room for choices and peace that comes from finding what really works for me. > Liz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2009 Report Share Posted September 29, 2009 Thanks Katcha. To: IntuitiveEating_Support From: jain_daugh@...Date: Tue, 29 Sep 2009 15:08:31 +0000Subject: Re: Black/white thinking Liz, many of us discover that part of diet mentality is tapped into our own 'perfection' or 'either/or' type of thinking. There are lovely shades of gray to be discovered within our black-or-white attitudes. Imagine applying those boundaries to adding salt to one's food - either NO salt or so much that one can't eat the food the salt is put on ;-) Joyous discoveries await us if we have the courage to GO the (IE) way.ehugs, KatchaIEing since March 2007>> > When I am able to operate outside of the either/or, right/wrong, good/bad mentality, I find there is so much more room for choices and peace that comes from finding what really works for me.> Liz Insert movie times and more without leaving Hotmail®. See how. Quote Link to comment Share on other sites More sharing options...
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