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I'm uncomfortable when I'm not eating...

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I finally planned a day that wasn't over scheduled and even had time for myself.

My plan was to relax.

Maybe even watch TV (which I never do unless I'm folding laundry or cooking).

So, I come home after errands and I'm thinking about weather or not I'm hungry.

I'm not.

So... now what?

I feel restless.

I don't know what to do with myself.

I feel bit empty.

Not unhappy... more like ... ho hum...

I spend so much time managing the house, working or running errands or...

dare I say it...

managing some odd end of my eating issues...

that I don't know what to do with myself when I'm home alone.

I usually eat.

So...now what? (I did eat, but not binge)

I guess I don't know what to do with all this extra time that dieting and

planning and worrying and eating took up.

Now I find myself a bit bored and well...

boring???

- Yvette

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