Guest guest Posted June 18, 2009 Report Share Posted June 18, 2009 I have an issue with still feeling a bit guilty after eating. I'm only eating to a comfortable full, so I don't have that overstuffed feeling. But, for some reason, I feel like I ate too much just because I feel satisfied. I'm still struggling with thinking I always need to feel hungry in order to lose weight and to be doing the IE program right. The thing is, I know that's not true because of my results. I've lost weight every week for the past six weeks. I guess it's going to take time to shake that feeling. Does or did anyone else experience this? Quote Link to comment Share on other sites More sharing options...
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