IE Quote from Eckert Tolle

[Guest guest]

I stumbled across this question posed to Eckert Tolle and his response was so IE

and had to share it with you all. Alana

Question:

I am a devoted listener of your words and the space in between them. I along

with many others I know are wondering what kind of food diet you recommend in

assisting our realization of present moment? Strictly vegetarian or are animal

products ok?

..

Answer:

I recommend listening to the body. When you look at a food item (or imagine

ingesting it) become still and alert. You will then feel the body either

opening up (saying " yes " ) or you may notice a slight contraction, which means

the body is saying " no " . The body knows more about food than your mind ever

will.