Guest guest Posted May 24, 2009 Report Share Posted May 24, 2009 Koenig, the author of The Rules of Normal Eating and The Food & Feelings Workbook has a new book coming out soon. It's called Nice Girls Finish Fat and looks like it will be a good read. Here's the website: http://www.nicegirlsfinishfat.com/ Kipkabob (Intuitive eating since September 2006) Make your browsing faster, safer, and easier with the new Internet Explorer® 8. Optimized for Yahoo! Get it Now for Free! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2009 Report Share Posted May 24, 2009 The Rules of Normal Eating is actually pretty good if you ask me. I found it helpful when I was coming off WW. now that I think more about it, though, I prefer the approach where there are no rules, so that there's no way you can be " wrong " . but I think it's maybe a nice way to transition from dieting to IE. And also, the Rules of normal eating are more like rules about what not to do, as I recall. they're more like " normal people don't write down everything they eat " . thea > > Koenig, the author of The Rules of Normal Eating and The Food & Feelings Workbook has a new book coming out soon. It's called Nice Girls Finish Fat and looks like it will be a good read. Here's the website: > http://www.nicegirlsfinishfat.com/ > > Kipkabob > (Intuitive eating since September 2006) > > > __________________________________________________________________ > Get a sneak peak at messages with a handy reading pane with All new Yahoo! Mail: http://ca.promos.yahoo.com/newmail/overview2/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2009 Report Share Posted May 24, 2009 my post sounds like Kipkabob was saying something bad about the Rules of Normal Eating, which of course she wasn't at all. Sorry if anyone was confused. I don't know why I phrased it like that. thea > > > > Koenig, the author of The Rules of Normal Eating and The Food & Feelings Workbook has a new book coming out soon. It's called Nice Girls Finish Fat and looks like it will be a good read. Here's the website: > > http://www.nicegirlsfinishfat.com/ > > > > Kipkabob > > (Intuitive eating since September 2006) > > > > > > __________________________________________________________________ > > Get a sneak peak at messages with a handy reading pane with All new Yahoo! Mail: http://ca.promos.yahoo.com/newmail/overview2/ > > > Quote Link to comment Share on other sites More sharing options...
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