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Diet?

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Hello,

Well I try to not eat sugar or fruit, and stay low with the carbs. It

does help. I get yeast from thinking about eating a banana!. But I love my

chocolate or a cookie, it is sort of my own personal prozac! Just take

diflucan and acidophilus.

connie, MI

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Going on a high protein/low carbo really helps me a lot.. Not only did I feel

much better,, less brain fog.. less achy... I also lost some weight.. without

trying, though that was not my intent.. I do plan to stick to this diet..

elizabeth

In a message dated 7/31/00 9:11:39 PM Eastern Daylight Time,

RamSpeed2@... writes:

<< I'm curious if anyone has changed their diet to help with their lymes.

Perhaps cutting back on sugar could help?

Comments?

>>

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I too find that a high protein, low carb diet, and eliminating simple

sugars, makes me feel the best. I think that would be true for most people

though.

I also find that eating more but smaller meals also helps maintain an even

glucose level in my body........certainly less brain fog.!!! Conniek nwnj

Leave no stone unturned.........

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<<I'm curious if anyone has changed their diet to help with their lymes.

Perhaps cutting back on sugar could help?>>

My sister has had great relief in her symptoms from cutting back on sugars

- very strict - no sugars means no bread and no fruits, not just no

processed/refined sugars like in candy or desserts. she finds that it not

only helps with the yeast but it also keeps her symptoms more under

control. if she sneaks, and breaks the diet, she'll have a symptom

flare-up.

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  • 1 year later...

>Has anyone heard of controlling PA through diet?

I have heard of many attempts, and have made some attempts myself. I have never

heard of any successes that I found credible. I'd like to.

Rob Glover

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Kathleen,

I have just posted 3 previous notes-letters to various members on

this site. I am also curious about diet and PA, please let me know

if anyone responds to you. I recently stopped migraines when I was

FINALLY diagnosed with hypoglecimia (low blood sugar)... the solution

to this was diet and I eliminated most of my sugar... now forcing

myself to eat more complex carbs. instead of simple sugars. I have

not had one single migraine since 4 months! I am 5'8 " , weigh 110

lbs, and have always been a big consumer of proteins... I know

proteins are good. I suppose my dislike for carbohydrates has kept

my weight down, but I do miss my chocolates... still eat a bit every

once and a while. But now I am curious about diet and PA, while

still pushing myself to eat 5 to 6 small meals daily (for the

hypoglygemia)... and hopefully someone will have some suggestions for

both of us. Good luck. I have just joined this site.

> Has anyone heard of controlling PA through diet?

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Everything I have read on this subject basically comes down to this:

1. You really can't control PA through diet. No one has shown a link

yet.

2. Eating healthy is always recommended and that might make a

difference.

3. Exercise is always recommended. In my own experience I have found

it that it makes me feel better and I feel like I have some control

over my symptoms. I would do what you can. For example, I couldn't

run on the treadmill very well because of my knee, but then I found I

could very well do the elliptical trainer at the health club.

Also, I did read somewhere that either Vitamin B or Vitamin D MAY be

helpful. But now I can't find the link where I read that. Well, maybe

someone else who knows about this can provide some info....

Dan.

> >Has anyone heard of controlling PA through diet?

>

> I have heard of many attempts, and have made some attempts myself.

I have never heard of any successes that I found credible. I'd like

to.

> Rob Glover

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  • 1 year later...
Guest guest

In a message dated 6/18/2003 11:19:37 PM Pacific Daylight Time,

goodman156@... writes:

> I don't eat meat, don't drink alcohol, eat mostly whole grains, fresh fruit

> and vegies. Is there anything I need to give up?

>

, sounds like you keep a better diet than I do . I have a feeling you

are going to go into remission just cause your doing your homework, this is so

key! It is very important you feel good about the treatment you choose. I

was poor and still am so I basicly eat what I can get. I know however those on

better diets respond better and faster. Ethel is a good one to tell you about

diet, and I think there is also a diet recomemdations at <A

HREF= " http://www.mercola.com/ " >Natural health

expertise with a nutrition and lifestyle focus</A> <A

HREF= " http://www.mercola.com/ " >http://www.mercola.com/</A>

Ann Pritchard

" Deep in the center of our beings

is an infinite wealth of love "

<A

HREF= " http://www.rheumatic.org/medhist.htm " >http://www.rheumatic.org/medhist.htm\

</A> < latest published work.

<A

HREF= " http://groups.msn.com/TyroMedia/pictures " >http://groups.msn.com/TyroMedia/\

pictures</A> < latest photos

<A HREF= " http://melungeon_music.tripod.com/melungeonmusic/ " >Melungeon Music</A>

< 's Web Site

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Guest guest

I have noticed a lot of mentions of " dietary changes " you all have instituted.

Exactly what are these changes? If there is something I shouldn't be eating, I

need to know about it.

I don't eat meat, don't drink alcohol, eat mostly whole grains, fresh fruit and

vegies. Is there anything I need to give up?

claire

Callahan Goodman

claire@...

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