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Today I tried on an interview suit that I love, and haven't worn in several

years. I knew it probably wouldn't fit because I bought it to be quite snug, and

I was considerably smaller then. But I was curious to see how it would look,

especially since I need to know if I need to go shopping before my next

interview.

I couldn't get the pants up over my hips.

But what was interesting about it was... I actually chuckled. It was funny how

much the pants DIDN'T fit.

I think my body may be moving slowly towards a smaller size... that would be

nice... but I know now that being mean to myself about it will only make me LESS

likely to get to a place where that suit might fit. Learning to be kind to

myself is making food a less important part of myself.

It feels really liberating!

And I'm still keeping the suit in my hall closet... because I love it. It would

be cool if I get to wear it again someday. But it's not a symbol of failure.

It's just a reminder of a different time in my life... like clothing styles of a

bygone era... without any emotional sentiments attached to it either way.

It feels great to be so peaceful about this!

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Abigail & Christyn,

Both of your posts are reminding me how crucial the link between between

ourselves up about hour bodies and bingeing/weight gain is. I know anything I

tell myself that says " I am worthless " will lead to a binge and then I will be

terrified of eating normally after that. It really does interfere with my

intuitive eating practice because then my food consumption goes back to my head

rather than my body and I feel weak and like I will never be able to " stand up

to food " and will be at its mercy.

Abigail, I love the story you shared about the pants. I also really appreciate

you saying that the nicer you are to yourself, the less food becomes a part of

your life. I have slowly seen that start to happen. The more I involve myself in

activities I want to do at the pace I want to do it and set boundaries the less

likely I am to have the feelings and thoughts to set me up to binge.

>

> Today I tried on an interview suit that I love, and haven't worn in several

years. I knew it probably wouldn't fit because I bought it to be quite snug, and

I was considerably smaller then. But I was curious to see how it would look,

especially since I need to know if I need to go shopping before my next

interview.

>

> I couldn't get the pants up over my hips.

>

> But what was interesting about it was... I actually chuckled. It was funny how

much the pants DIDN'T fit.

>

> I think my body may be moving slowly towards a smaller size... that would be

nice... but I know now that being mean to myself about it will only make me LESS

likely to get to a place where that suit might fit. Learning to be kind to

myself is making food a less important part of myself.

>

> It feels really liberating!

>

> And I'm still keeping the suit in my hall closet... because I love it. It

would be cool if I get to wear it again someday. But it's not a symbol of

failure. It's just a reminder of a different time in my life... like clothing

styles of a bygone era... without any emotional sentiments attached to it either

way.

>

> It feels great to be so peaceful about this!

>

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