Guest guest Posted November 11, 2009 Report Share Posted November 11, 2009 As everyone know that the moving to anywhere even just not very far but can be extreme stressful that a plus can be trigger fall into binging big time which did happen to me for years. Odd enough not this time as I am getting stuff ready for December to move. I just take thing slow and work on packing little at a time. I even keep some of foods hand by just in case I get feel anxious and decide to eat even if not really hungry. I have noticed I didn't eat much unless I am hungry with all this stress to get everything ready to go. I feel proud of myself for handling this stress really good without turn to foods for comfort. Eliza Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2009 Report Share Posted November 11, 2009 Bravo for you Eliza! And congratulations on achieving this level of IE for yourself too. I'm guessing that your move, while stressful at this moment, is really going to be a positive change for you too. ehugs, Katcha IEing since March 2007 > > As everyone know that the moving to anywhere even just not very far but can be extreme stressful that a plus can be trigger fall into binging big time which did happen to me for years. Odd enough not this time as I am getting stuff ready for December to move. I just take thing slow and work on packing little at a time. I even keep some of foods hand by just in case I get feel anxious and decide to eat even if not really hungry. I have noticed I didn't eat much unless I am hungry with all this stress to get everything ready to go. > > I feel proud of myself for handling this stress really good without turn to foods for comfort. > > Eliza > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2009 Report Share Posted November 13, 2009 That's great Eliza! Good luck with your move. December is not such a good time to move. Where do you live? Deb > > As everyone know that the moving to anywhere even just not very far but can be extreme stressful that a plus can be trigger fall into binging big time which did happen to me for years. Odd enough not this time as I am getting stuff ready for December to move. I just take thing slow and work on packing little at a time. I even keep some of foods hand by just in case I get feel anxious and decide to eat even if not really hungry. I have noticed I didn't eat much unless I am hungry with all this stress to get everything ready to go. > > I feel proud of myself for handling this stress really good without turn to foods for comfort. > > Eliza > Quote Link to comment Share on other sites More sharing options...
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