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struggling...

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Hi everybody,

I'm really struggling. I fell back into the diet thoughts, thinking that would

fix everything. Even started counting calories for a couple days. And I just

feel horrible. Counting calories makes me feel like I'm not good enough " as is "

and I feel insecure and unloved. I just feel embarrassed that I've gained

weight, and my clothes are tight. I don't know how to make this hopeless

feeling go away. I just want to be normal, and happy that I'm healthy and

alive. But, I still feel so sad. I know dieting doesn't work and I know it's

not the answer. But sometimes it looks like a glimmer of hope to a future of

being comfortable in my body.

I don't know how to get past this...

Thank you for reading,

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