Guest guest Posted September 1, 2009 Report Share Posted September 1, 2009 Since I've started IE, I've felt a weird void during times when I would have previously been eating. For example, at work I'm writing/revising articles all day (which I don't enjoy- I'm a chemist and I enjoy the lab part, not the publication part). In my binge days I would have just eaten something I knew would make me feel good (probably candy), for something to do, to make myself feel better, and as a reward for working so hard on something I don't enjoy. On my restricting days I would have either forbidden myself from eating anything (and constantly thought about what foods I wished I was eating) or forced myself to eat lots of an alternative (sugar free gum, diet soda, tea, or celery). But with IE, I've realized I'm not hungry and I don't even want to eat. This is odd for me because I have tons of food I enjoy and which I previously would have nibbled at all day long (32 ounces of candy corn, a virtually full box of cheez-its, and half a carrot cake muffin). I was hungry earlier and realized what I wanted was a peach. So, even with all the previously forbidden foods at arms reach, I had a peach. It makes me wonder how much time I really spend mindlessly/ obsessively eating and what will fill the role that food has played. Has anyone else noticed this? Does it eventually become normal to not be eating or do you need to replace food with something else? Cheers ~ Quote Link to comment Share on other sites More sharing options...
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