Re: new ideas because of IE

[Guest guest]

Isn't the scenery lovely along the IE journey?!? And the picnic baskets we pack

along are soooo wonderful and tasty too :)

Kudos to you for this good awareness.

Katcha

IEing since March 2007

>

> I've recently realized that having a goal date to get in shape by or anything

like that is not good for me at all. We were going to go the ocean in a couple

months and we had to cancel. Until we canceled I didn't even realize I was sort

of doing that diet mentality about coming up on that date, and needing to be

what really amounts to being perfect, which of course, is ridiculous. The way I

realized what I had been doing was once we canceled the trip, I was eating much

more intuitively, no pressure and able to stay in the moment, not in the moments

leading up to early September. ;-) It was a big realization for me. Very new

thinking. Thanks to everyone here.

>

> Warrior

>

[Guest guest]

Thanks Katcha. I'm glad there are those like you who stick around to help

others find their way.

Warrior

> >

> > I've recently realized that having a goal date to get in shape by or

anything like that is not good for me at all. We were going to go the ocean in

a couple months and we had to cancel. Until we canceled I didn't even realize I

was sort of doing that diet mentality about coming up on that date, and needing

to be what really amounts to being perfect, which of course, is ridiculous. The

way I realized what I had been doing was once we canceled the trip, I was eating

much more intuitively, no pressure and able to stay in the moment, not in the

moments leading up to early September. ;-) It was a big realization for me.

Very new thinking. Thanks to everyone here.

> >

> > Warrior

> >

>

[Guest guest]

Thank you KT I not only like being 'here', I also learn and 'hone' my IE for

myself by all the posts that keep my on (my) IE track ;-) Its a very lovely

mutual benefit!

ehugs, Katcha

IEing since March 2007

> > >

> > > I've recently realized that having a goal date to get in shape by or

anything like that is not good for me at all. We were going to go the ocean in

a couple months and we had to cancel. Until we canceled I didn't even realize I

was sort of doing that diet mentality about coming up on that date, and needing

to be what really amounts to being perfect, which of course, is ridiculous. The

way I realized what I had been doing was once we canceled the trip, I was eating

much more intuitively, no pressure and able to stay in the moment, not in the

moments leading up to early September. ;-) It was a big realization for me.

Very new thinking. Thanks to everyone here.

> > >

> > > Warrior

> > >

> >

>