Guest guest Posted September 4, 2009 Report Share Posted September 4, 2009 This group is what I need now. I have been reading this book. I LOVE it. I have been working on making peace with food. I allow myself to eat anything I want. I cannot fail this way. Things that I use to crave are becoming less desireable. IT was like I was giving power to that item. Once I free myself from red light foods, it is like i don't want them as much. Pam Quote Link to comment Share on other sites More sharing options...
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