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Re: IE audio

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Diane, that sounds marvelous! Could you please let us know what/where that audio

version is available? (Title/web site?) I'm sure others would like to have this

option too. Thanks so much for sharing!

Katcha

IEing since March 2007

>

> When I first started IE I bought the audio version. It is very helpful. I

listen to it all the time while driving the car or walking. and each time i

listen i hear " new " things. I really recommend listening every day whenever you

get the chance. It helps me stay in the present. It helps remind me what I am

doing.

>

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I have been using the audio version, too. You can get it on Amazon.com. Love

to listen in my car.

Pam

>

> When I first started IE I bought the audio version. It is very helpful. I

listen to it all the time while driving the car or walking. and each time i

listen i hear " new " things. I really recommend listening every day whenever you

get the chance. It helps me stay in the present. It helps remind me what I am

doing.

>

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Pam is it the Audio version of the IE book by Mrs. Roth? Eva

I have been using the audio version, too. You can get it on Amazon.com. Love to listen in my car.Pam>> When I first started IE I bought the audio version. It is very helpful. I listen to it all the time while driving the car or walking. and each time i listen i hear "new" things. I really recommend listening every day whenever you get the chance. It helps me stay in the present. It helps remind me what I am doing.>

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Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from

Chronic Dieting, Reach Your Natural Weight by Elyse Resch and Tribole

(Audio CD - Jan 1, 2009) - Abridged

I have really enjoyed it. I have the book but it is kind of like keeping it in

my mind while listening to the cds in my car.

Pam

---- eidwriter@... wrote:

=============

Pam is it the Audio version of the IE book by Mrs. Roth? Eva

In a message dated 10/6/2009 8:09:45 P.M. Central Daylight Time,

jcampbell295@... writes:

I have been using the audio version, too. You can get it on Amazon.com.

Love to listen in my car.

Pam

>

> When I first started IE I bought the audio version. It is very helpful.

I listen to it all the time while driving the car or walking. and each time

i listen i hear " new " things. I really recommend listening every day

whenever you get the chance. It helps me stay in the present. It helps remind

me

what I am doing.

>

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I searched at Amazon and there are used copies for under $20. Sounds like a good

deal.

Katcha

IEing since March 2007

> >

> > When I first started IE I bought the audio version. It is very helpful.

> I listen to it all the time while driving the car or walking. and each time

> i listen i hear " new " things. I really recommend listening every day

> whenever you get the chance. It helps me stay in the present. It helps remind

me

> what I am doing.

> >

>

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After reading this, I went over to Audible.com to see what they had -- not the

IE book, but several Geneen Roth books. I bought one ( " When you eat at the

refrigerator " ). I think it's a good idea to have someone actually talking to

you, especially as she has a very care-taking kind of voice.

Thea

> >

> > When I first started IE I bought the audio version. It is very helpful.

> I listen to it all the time while driving the car or walking. and each time

> i listen i hear " new " things. I really recommend listening every day

> whenever you get the chance. It helps me stay in the present. It helps remind

me

> what I am doing.

> >

>

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