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Last night I finished my dinner and had half a glass of wine left. I thought it

would taste really good with some Pirate Booty I have. But I knew it would

taste better if I was hungry. So I set it aside and went about waiting to get

hungry and I didn't. So I didn't finish the wine (gasp..!) and didn't have the

snack. Weird!

Also, doesn't anyone else find that they wake up hungrier than before. I'm

eating leas at night and I am HUNGRY when I wake up.

Caren

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> Also, doesn't anyone else find that they wake up hungrier than before. I'm

eating leas at night and I am HUNGRY when I wake up.

>

I can totally relate to this. I had previously been a chronic breakfast skipper

but of my nutritionist urged me to try to eat a little even if I didn't think I

was hungry in the morning (she thought I'd overridden my natural morning hunger

signals and would get them back/ eat more naturally during the day if I tried

breakfast). This combined with IE has made me much hungrier in the morning (and

less so during the day and at night which I thought would never happen). Before

this I was completely convinced that if I gave myself permission to eat

breakfast I wouldn't be able to stop and would eat all day long. Not the case

at all!

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Yep, that happen to me pretty much every time whenever I eat less at dinner then

being very hungry first thing I woke up. This morning is one of them. So, I

cooking something different than my usual breakfast.

Eliza

>

> Last night I finished my dinner and had half a glass of wine left. I thought

it would taste really good with some Pirate Booty I have. But I knew it would

taste better if I was hungry. So I set it aside and went about waiting to get

hungry and I didn't. So I didn't finish the wine (gasp..!) and didn't have the

snack. Weird!

>

> Also, doesn't anyone else find that they wake up hungrier than before. I'm

eating leas at night and I am HUNGRY when I wake up.

>

> Caren

>

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That's what I did too. I made an egg, cheese, veggie sausage on an english

muffin sandwich!

> >

> > Last night I finished my dinner and had half a glass of wine left. I

thought it would taste really good with some Pirate Booty I have. But I knew it

would taste better if I was hungry. So I set it aside and went about waiting to

get hungry and I didn't. So I didn't finish the wine (gasp..!) and didn't have

the snack. Weird!

> >

> > Also, doesn't anyone else find that they wake up hungrier than before. I'm

eating leas at night and I am HUNGRY when I wake up.

> >

> > Caren

> >

>

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