Guest guest Posted December 20, 2003 Report Share Posted December 20, 2003 Have you tried Mega Whey from GNC? I love it and mix it with skim milk and banana and its so good. Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 20, 2003 Report Share Posted December 20, 2003 I happen to like the Nectar protein shakes (Fuzzy Navel and Apple Ecstasy yummy!) that you can get just about anywhere. You can order samples at www.vitalady.com for $2 each so you can find out for sure if you like them or not. T. Lap RNY 6/20/03 432/298/170 Houston, Dr. Adam Naaman Visit my homepage at http://users3.ev1.net/~leeds/ " I will find my way, I can go the distance. I'll be there someday if I can be strong, I know every mile will be worth my while, I would go most anywhere to fell like I belong. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2004 Report Share Posted February 22, 2004 << 'm new to the site. I have a couple of questions, what is the difference between soy and whey protein? And which one is best for our surgery? >> --Whey protein is considered best as it is more digestible. Also soy has estrogen-like properties and we don't need any extra estrogen as we are already havings lots of it as we lose weight. J. mankato, MN RNY 12/99 Quote Link to comment Share on other sites More sharing options...
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