Guest guest Posted August 11, 2009 Report Share Posted August 11, 2009 Okay, I'm having a bit of a spiral the last couple days, like just looking for happiness in food (and actually finding a lot of it there, which is odd.) Usually when I go looking for happiness in food, I almost never enjoy the food. So I'm not very far into the IE book (lent it to a friend so she could buy a copy for herself...not the best plan and need to get a new one. lol) Anyway, is there some writing I could do to get in touch with what's going on or something. I'm not a huge fan of journaling, but if it will help me not eat my weight in food with in 3 days, I'm willing. ;-) I am already somewhat aware of some basic ideas of some things that are bothering me. Thanks in advance, Quote Link to comment Share on other sites More sharing options...
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