Guest guest Posted July 4, 2009 Report Share Posted July 4, 2009 Welcome Coni and wishing YOU a happy (diet) independence day too. If you read back a few days worth of posts here, I think you will find that this is not another 'diet' group at all. Yes, we all arrive here with diet mentality in our baggage, but with patience towards ourselves and reading the fabulous experiences of others here, we all learn what non-dieting is about and how it fits in our lives too. Looking forward to reading more posts from you. Questions, rants and crowing about baby steps are all welcome here Best to you - Katcha IEing since March 2007 > > Hi everyone, My name is Coni and I am at my wits end....I have the book Thin Within and bought Intuitive eating yesterday...I was reading it last night and it really was me....the diet mentality....I am at my highest weight 208 and miserable....I am praying this is not just another of my " diets " and can finally find peace with food. Any and all wisdom will be appreciated...Thanks and have a great 4th. > Coni > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2009 Report Share Posted July 4, 2009 Welcome to the group Coni, Loads of wisdom, sanity, and experiences with finally finding peace with food can be found in the past posts of group members. You'll also enjoy the support of knowing and connecting with others on this path through this group. For me, Intuitive Eating is the real deal and has provided me with a holistic eating perspective and a " eating way of life " that I have commited to whole heartedly. IE has also helped me transform my relationship with my body and eating. We recently highlighted again that members have responded to each chapter of the IE book on this group. For example, there is a thread on Principle 1: Reject the Diet Mentality. As you read through IE you may want to also read through the member posts related to the specific chapter and add your own insights. Latoya I am praying this is not just another of my " diets " and can finally find peace with food. Any and all wisdom will be appreciated...Thanks and have a great 4th. > Coni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2009 Report Share Posted July 4, 2009 Thank you for the warm welcome Katcha! I cannot face another diet! Coni -- In IntuitiveEating_Support , " Katcha " wrote: > > Welcome Coni and wishing YOU a happy (diet) independence day too. If you read back a few days worth of posts here, I think you will find that this is not another 'diet' group at all. Yes, we all arrive here with diet mentality in our baggage, but with patience towards ourselves and reading the fabulous experiences of others here, we all learn what non-dieting is about and how it fits in our lives too. Looking forward to reading more posts from you. Questions, rants and crowing about baby steps are all welcome here > > Best to you - Katcha > IEing since March 2007 > > > > > > Hi everyone, My name is Coni and I am at my wits end....I have the book Thin Within and bought Intuitive eating yesterday...I was reading it last night and it really was me....the diet mentality....I am at my highest weight 208 and miserable....I am praying this is not just another of my " diets " and can finally find peace with food. Any and all wisdom will be appreciated...Thanks and have a great 4th. > > Coni > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2009 Report Share Posted July 4, 2009 Thank you Latoya. I was reading some of the past posts and they are helpful. Coni I am praying this is not just another of my " diets " and can finally find peace with food. Any and all wisdom will be appreciated...Thanks and have a great 4th. > > Coni > Quote Link to comment Share on other sites More sharing options...
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