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Re: I'm not sure..

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I think anxiety and food can definitely be linked in many ways. Sometimes it is

displaced anxiety for me or a way of NOT dealing with the actual issue so the

anxiety is manifested through controlling food.

My best,

>

> Did this message get posted before? I didn't get any replies, so I started to

wonder...

>

> I'm learning that my binging is triggered by anxiety, and I've always been

aware that if I didn't have to eat for energy, I could just give up food

altogether. However, I just realized this: I eat because of how the food makes

me feel after I eat it. The sugar highs, allergic reactions to milk, yeast, and

corn make me feel " alive " . Maybe it sparks some discomfort, replaces my

problematic anxiety somehow? What do you think? I am also allergic to mushrooms

and am currently high on them from eating morells for supper tonight. I have

been anorexic- I believe what I had done back then was to perceive the feeling

of hunger as a signal of success; as a sign that I was in control. My husband

was very controlling back then, and I rebelled!

> Knobloch

> Sent from my BlackBerry� wireless device from U.S. Cellular

>

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